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four tortillas on a platter with vegan taco meat, tomato, cilantro, jalapeno, and lime wedges

Easy Vegan Tacos [GF+Oil Free]

These easy vegan tacos are stuffed with veggie “ground beef” that is so yummy, healthy and versatile! Better yet, it’s also gluten free and oil free, making it a suitable choice for all dietary needs. I never really tire of tacos, and this…

beet hummus in bowl garnished with sesame seeds

Beautiful Beet Hummus [V+GF]

The absolute best appetizer to bring to your next potluck! Not only is this beet hummus beautiful in colour and texture, but the flavour cannot be beet. Ha, see what I did there?   Plus who doesn’t love an easy recipe? My favourite…

Gluten Free Three Cheese Vegan Lasagna sliced on plate with fork and knife

Three Cheese Vegan Lasagna – Gluten Free

Can you really ever have enough lasagna options? This three cheese vegan lasagna is so perfectly melty, ooey gooey, hearty, “meaty”, filling and delicious. Plus, it’s 100% plant based, gluten free, AND it’s kid friendly! Most importantly, it is picky eater APPROVED! It’s…

Winter Orange Kale Salad

Winter Orange Kale Salad w/ Oil Free Citrus Dressing

How are your New Year Resolutions going? Was one of them to make healthier choices? If you had a rough weekend last weekend during the Superbowl, don’t sweat it. You’re not alone! It’s definitely okay to have cheat days. Just get back on…

Instant Pot Vegetable Quinoa Soup in bowls

Instant Pot Vegetable Soup with Quinoa

Another Instant Pot win! This Instant Pot vegetable soup with quinoa is perfect for your busy weeknights. Just set it and forget it, and it’s ready before you know it. This warm, hearty soup is the perfect comforting bowl you need at this…

Sweet hummus fruit dip in center of a platter of fresh fruit

Sweet Hummus Fruit Dip [V+GF]

Sweet hummus fruit dip is a great choice when you’re craving something sweet, and don’t want to completely indulge. It’s sweet, but refined sugar free, and SO flavourful. It’s also vegan and gluten free and packs a TON of protein. Let’s call this…

hot chocolate in mugs on white towel

Healthy Hot Chocolate [V+GF]

Healthy hot chocolate is the perfect way to warm up from the icy cold weather. I don’t know about you, but our Canadian temperatures have been extremely low lately. This comforting cup of healthy hot chocolate will warm you up, satisfy your sweet…

healthy breakfast round up Collage

10 Healthy Breakfast Recipes That Are Also Vegan!

It’s still January, and hopefully everyone is keeping up their healthy eating habits for their New Year’s Resolutions! If you’re having trouble, don’t worry. I assure you, you’re not alone. Just remember, when you fall off the wagon, it’s never to late to…