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cauliflower mushroom soup in bowls

Creamy Cauliflower Mushroom Soup with Quinoa

I love soup at any time of year, but especially when the weather starts turning. After a couple of rainy, gloomy days, soup has been on my mind. So today I’m bringing you yet another creamy (but dairy…

pumpkin spice pancakes stacked in plate

Whole Wheat Pumpkin Spice Pancakes

Here’s a perfectly themed autumn breakfast, (or dinner) idea for you! Pumpkin spice pancakes are delicious, served with maple syrup, fresh fruit, strawberry jam, or just eat them plain. They’re that good! My husband is always asking for…

pumpkin spice donut holes in bowl

Pumpkin Spice Donut Holes – Gluten Free

Today is round two of making tomato sauce with my family, and it’s been a long time tradition to bring coffee and donuts for the occasion! This time, I decided to try making some donuts, or donut holes…

spicy veggie pasta overhead view

Spicy Veggie Pasta

When you’re trying to eat healthy, add veggies to everything, like in this spicy veggie pasta. So much flavour packed into every bite. The cayenne spice really packs some heat in this delicious dish. Plus, it’s SO easy…

easy pumpkin spice hummus plated with veggies

Easy Pumpkin Spice Hummus

It’s the season for pumpkin spice everything! I present you with this DELISH and EASY pumpkin spice hummus! I made this for an afternoon snack with some raw veggies. But don’t limit yourself. This versatile dip can also…

pumpkin black bean burger in bun

Pumpkin Black Bean Burgers

When you’re invited to a pool party in September, you make pumpkin black bean burgers! The calendar is says Autumn is here, but the sun is still shinning! I’ll take it. We’ve been having an exceptionally hot summer…

pumpkin spice muffins on rack with canned pumpkin

Healthy Pumpkin Spice Muffins

Autumn is just around the corner and Starbucks has released their seasonal pumpkin spice latte! I feel it’s as good a time as any to make these healthy pumpkin spice muffins! Is it just me? Or is pumpkin…

pasta with homemade tomato sauce

How To Make Homemade Tomato Sauce

This is the time of year where you see all the Italians sitting in their garage making homemade tomato sauce. Ever wonder what their secrets are? I’m about to give you a step by step guide, with photos.…

black bean pesto pasta in serving dish

Veggie Pasta with Black Bean Pesto

Pasta and sautéed veggies are smothered in a protein packed, black bean pesto! So much delicious flavour packed into every bite. I’m a lover of all things pesto! For the sake of adding protein to this dish, while…

easy creamy potato salad in bowl

Easy Creamy Potato Salad – Dairy & Egg Free

Here’s a classic and easy creamy potato salad recipe without the eggs and dairy! This tastes just as great as the original. In fact, no one will know the difference if you don’t tell them. When you’re invited…