Banana Nice Cream – 3 Flavours!

I’ve got GREAT news for all you ice cream lovers! This simply delicious and super easy no-churn recipe for dairy free ice cream will keep you happy all summer long. Banana nice cream is a healthy and easy way to settle your ice cream craving, and I’ve got THREE amazing flavours for you to try! No ice cream maker needed, just a food processor or high speed blender will do! It really doesn’t get simpler than this.

How do you make banana nice cream?

All you need is frozen bananas and your preferred plant based milk for the base. Then a few other ingredients, depending on your flavour preference. You know those super ripe bananas you keep freezing to make banana bread one day? Now you have one more great reason to keep freezing those bananas. You really want to make sure to use super ripe ones since that’s where most of your sweetness is coming from. If you don’t have bananas in your freezer, make sure your bananas are very spotted and soft, peel them, cut them into a few pieces and place them in a sealed container or seal-able bag. Then freeze for several hours or overnight. Each recipe calls for three frozen bananas, so I’d get nine bananas at a minimum into your freezer if I were you. 🙂

Process your bananas and plant milk if you want plain banana ice cream (which is pretty dang delicious!). Or go with any of the flavour combos I have listed below in the recipe. The base is always bananas and milk, plus which additional flavour ingredients you choose. I like to process the bananas first, then add in the coffee or the spinach at the end and continue processing.

If you prefer, you can transfer your nice cream to a bowl and enjoy immediately. Or if you prefer a firmed ice cream texture that you can scoop onto a cone, freeze for at least 30 minutes in a shallow pan or dish. Then you can use an ice cream scoop to enjoy on a cone.

Warning: Homemade ice cream without any chemicals or unwanted added ingredients will melt fairly quickly. So once scooped onto your cone, enjoy immediately. 🙂

For the strawberry banana, I process the bananas and strawberries all together. It will be a lot easier to process if your bananas are already cut into chunks, rather than whole. If you are having a hard time breaking it down, you may add an additional tablespoon of plant milk as needed.

Again, you may enjoy immediately, or freeze for a more scoopable and firmer texture. Some shredded coconut pairs particularly well with the strawberry banana nice cream option!

Hope you enjoy these 3 (4 if you count the plain banana option) amazing summer dessert recipes. Ice cream just doesn’t get healthier than this. If you try one or more flavours, I’d love to hear your feedback below!

For even more summer dessert recipes, check out these!

• Chocolate Zucchini Bread [Vegan+GF+Oil Free]
• Easy Coconut Peach Popsicles
• Strawberry Pineapple Smoothie
• Vegan Cheesecake Squares with Salted Caramel
• Strawberry Banana Bread [V+GF]
• Oatmeal Zucchini Cookies [V+GF]

Banana Nice Cream - 3 Flavours!

Course: Dessert

Cuisine: Not Specified

Keyword: gluten free, nut free, oil free, refined sugar free, vegan

Prep Time: 5 minutes

Optional Freeze Time: 30 minutes

Total Time: 5 minutes

Servings: 3 Servings

Three amazing no-churn banana nice cream flavours to choose from! This dairy free treat is made using wholesome ingredients for a guilt free summer dessert!

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Ingredients

Strawberry Banana Nice Cream

• 3 frozen banana
• 1/4 cup soy milk or plant milk of choice
• 1 cup frozen strawberries
• 1/2 tsp pure vanilla extract
• 1 tbsp maple syrup optional

Coffee Nice Cream

• 3 frozen banana
• 2 tbsp soy milk or plant milk of choice
• pinch of salt
• 1.5 tsp instant coffee decaf if preferred

Mint Chocolate Chip Nice Cream

• 3 frozen banana
• 2 tbsp soy milk or plant milk of choice
• 1/2 tsp pure peppermint extract
• 1/4 cup baby spinach optional
• 2-3 tbsp dark chocolate chips

Instructions

Strawberry Banana Nice Cream Directions

• Add all the ingredients to a food processor or high speed blender and process until smooth and creamy, stopping to scrape down the sides as needed. You may serve immediately, it will have a soft serve texture. For a firmer "scoopable" ice cream texture, freeze for 30 minutes or longer.

Coffee Nice Cream Directions

• Add the frozen bananas, milk and salt to a food processor or high speed blender and process until smooth and creamy, stopping to scrape down the sides as needed. Then add the coffee and pulse to combine. You may serve immediately, it will have a soft serve texture. For a firmer "scoopable" ice cream texture, freeze for 30 minutes or longer.

Mint Chocolate Chip Nice Cream Directions

• Add the frozen bananas, milk and peppermint extract to a food processor or high speed blender and process until smooth and creamy, stopping to scrape down the sides as needed. Then add the spinach if using and pulse until combined. Fold in the chocolate chips and you may serve immediately, it will have a soft serve texture. For a firmer "scoopable" ice cream texture, freeze for 30 minutes or longer.

Notes

The optional spinach in the mint chip version is to make the nice cream green since peppermint extract is clear. You do NOT taste the spinach at all, but you may skip if preferred. If using a food processor, you may have little bits of spinach that don't fully purée. Use a blender for smoother consistency if you need to hide the spinach from picky eaters. 🙂

The nutritional info in the chart below is for the base recipe of the bananas and soy milk only, not including additional flavour ingredients.

Here are the individual flavour calories per serving including any optional ingredients.

Strawberry Banana Nice Cream - 149 calories for one third of the recipe.

Coffee Nice Cream - 111 calories for one third of the recipe.

Mint Chocolate Chip Nice Cream - 166 calories for one third of the recipe.

 

Calories: 110kcal | Carbohydrates: 27g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 437mg | Fiber: 3g | Sugar: 15g | Vitamin A: 115IU | Vitamin C: 11mg | Calcium: 20mg | Iron: 0.3mg

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*Nutritional information is an estimate, calculated using online tools.