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    Home » Recipes

    Vegan Recipes for Spring

    Celebrate spring with some favourite recipes for the season and awaken your taste buds with these fresh flavours and ingredients.

    Spring is the ultimate season for fresh produce like asparagus, spring greens, carrots, peas, strawberries and so much more!

    Here you'll find incredibly delicious vegan recipes that are perfect for spring, like my Chickpea Asparagus Frittata or Mexican Zucchini Boats.

    But if you're looking for a more indulgent (yet healthy) spring time dessert, you don't want to miss this Chocolate Zucchini Bread. It's rich and secretly healthy with a TON of hidden zucchini.

     

    Carrot fries on white platter with yellow dipping sauce.

    Air Fryer Carrot Fries [Oil Free]

    Two zucchini halves stuffed with beans, rice, veggies and guacamole.

    Mexican Vegan Zucchini Boats

    Asparagus in white serving dish with sesame seeds and lemon wedge.

    Air Fryer Asparagus [Oil Free]

    Lemon pie with lemon slices and blueberries on top.

    Healthier Vegan Lemon Pie [Oil Free]

    Risotto with asparagus in round bowl with lemon on the side.

    Asparagus Lemon Risotto [Instant Pot or Stove Top]

    Green beans in white plate with halved lemon on the side.

    Air Fryer Green Beans [Oil Free]

    Halved veggie wraps resting on white plate.

    Asian Slaw Vegan Wraps with Cauliflower Rice

    Vegan chicken burger in bun with onion, tomato, lettuce and mayo.

    Vegan Chicken Burgers [GF + Oil Free]

    Slice of chocolate zucchini bread on white plate with strawberries and blueberries beside it.

    Healthy Chocolate Zucchini Bread [Oil Free]

    Spoon lifting strawberry jam from glass jar, with more jars of jam in background.

    Sugar Free Strawberry Jam [No Pectin!]

    White bowl of salad with rows of avocado, grape tomato, mushrooms, corn and red onion with dressing on top.

    Vegan Cobb Salad with Tangy White Bean Dressing [Oil Free]

    Overhead view of key lime pie with lime zest and coconut shreds on top.

    Vegan Key Lime Pie [Low Sugar + No Oil]

    Strawberry Spinach Salad in serving bowl

    Strawberry Spinach Salad w/ Berry Basil Dressing

    Stack of green pancakes on plate with berries on top.

    Blender Spinach Banana Pancakes

    pink smoothie in tall glass with pineapple slice wedged onto cup

    Strawberry Pineapple Smoothie

    strawberry banana bread on cutting board with two slices cut

    Banana Strawberry Bread [Vegan+GF]

    spinach banana muffins on cooling rack on a side angle

    Spinach Banana Muffins [Vegan+GF]

    Roasted potatoes in white tray with lemon wedges and parsley garnish.

    Roasted Greek Lemon Potatoes

    bowl with handles filled potato soup with bacon and chive garnish.

    Instant Pot Vegan Potato Leek Soup (with Stove Top Directions)

    vegan frittata in glass pie plate.

    Asparagus Vegan Frittata [Oil Free]

    Air fried zucchini in white plate with raw zucchini in background.

    Air Fryer Zucchini w/ Lemon [Oil Free]

    close up of white bowl with vegan coleslaw

    Classic Vegan Coleslaw [Oil Free]

    two tortilla chips resting in the center of a bowl of guasacaca dip

    Venezuelan Guasacaca [Wasakaka]

    White platter filled with sliced grilled tomatoes with chimichurri on top.

    Grilled Tomatoes with Homemade Chimichurri

    hand holding up veggie burger with lettuce, onion, and peppers inside

    Mushroom Risotto Burger [GF+Oil Free]

    cloes up of taco filled with potato, guacamole, black beans, cilantro

    Crispy Potato Tacos w/ Black Beans & Slaw

    Large bowl of quinoa salad with red pepper, olives, and cucumber.

    Quinoa Pasta Salad [Healthy + Low Cal]

    close up bean salad

    Oil Free Cowboy Caviar Dip

    carrot cauliflower soup in bowls with hand holding spoon inside bowl

    Carrot Cauliflower Soup with Dill & Sage [Instant Pot Option]

    beet hummus in bowl garnished with sesame seeds

    Beautiful Beet Hummus [Vegan+GF]

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    Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉

    More about me →

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