• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
This Healthy Kitchen
  • RECIPES
  • SPRING
  • SUBSCRIBE
  • JOIN/LOGIN
  • ACCOUNT
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
menu icon
go to homepage
  • RECIPES
  • SPRING
  • SUBSCRIBE
  • JOIN/LOGIN
  • ACCOUNT
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • RECIPES
    • SPRING
    • SUBSCRIBE
    • JOIN/LOGIN
    • ACCOUNT
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×

    Home » Recipes

    Vegan Recipes for Spring

    Celebrate spring with some favourite recipes for the season and awaken your taste buds with these fresh flavours and ingredients.

    Spring is the ultimate season for fresh produce like asparagus, spring greens, carrots, peas, strawberries and so much more!

    Here you'll find incredibly delicious vegan recipes that are perfect for spring, like my Chickpea Asparagus Frittata or Mexican Zucchini Boats.

    But if you're looking for a more indulgent (yet healthy) spring time dessert, you don't want to miss this Chocolate Zucchini Bread. It's rich and secretly healthy with a TON of hidden zucchini.

     

    • Asparagus Vegan Frittata [Oil Free]
    • Healthy Banana Carrot Muffins [Oil Free]
    • Carrot Cauliflower Soup with Dill [Instant Pot Option]
    • Easy Tofu Pasta Sauce [Oil Free]
    • Healthy Vegan Lemon Poppy Seed Pancakes
    • Baked Zucchini Tater Tots [Oil Free]
    • Avocado Green Goddess Dressing [Oil Free]
    • Air Fryer Carrot Fries [Oil Free]
    • Mexican Vegan Zucchini Boats
    • Air Fryer Asparagus [Oil Free]
    • Healthier Vegan Lemon Pie [Oil Free]
    • Asparagus Lemon Risotto [Instant Pot or Stove Top]
    • Air Fryer Green Beans [Oil Free]
    • Asian Slaw Vegan Wraps with Cauliflower Rice
    • Vegan Chicken Burgers [GF + Oil Free]
    • Healthy Chocolate Zucchini Bread [Oil Free]
    • Sugar Free Strawberry Jam [No Pectin!]
    • Vegan Cobb Salad with Tangy White Bean Dressing [Oil Free]
    • Vegan Key Lime Pie [Low Sugar + No Oil]
    • Strawberry Spinach Salad w/ Berry Basil Dressing
    • Blender Spinach Banana Pancakes
    • Strawberry Pineapple Smoothie
    • Banana Strawberry Bread [Vegan+GF]
    • Spinach Banana Muffins [Vegan+GF]
    • Roasted Greek Lemon Potatoes
    • Instant Pot Vegan Potato Leek Soup (with Stove Top Directions)
    • Air Fryer Zucchini w/ Lemon [Oil Free]
    • Classic Vegan Coleslaw [Oil Free]
    • Venezuelan Guasacaca [Wasakaka]
    • Grilled Tomatoes with Homemade Chimichurri
    • Mushroom Risotto Burger [GF+Oil Free]
    • Quinoa Pasta Salad [Healthy + Low Cal]
    • Oil Free Cowboy Caviar [Dip or Salad]
    • Beautiful Beet Hummus [Vegan+GF]
    • Mango Spinach Smoothie [that doesn’t taste green]
    • Sneaky Zucchini Meatballs [Vegan+GF+Oil Free]

    Primary Sidebar

    About Me Pic

    Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant-based recipes. I'm an avid home cook who believes food is medicine. Each recipe is made using wholesome ingredients, and under 400 calories per serving with several gluten-free and oil-free options! Occasional cheat days included. 😉

    More about me →

    Popular

    • Roasted pineapple slices on white plate.
      Air Fryer Pineapple (Tastes Like Grilled)
    • White bowl filled with cooked chickpeas and blue towel beside it.
      Instant Pot Chickpeas No Soak!
    • Tray of buffalo cauliflower bites with bowl of ranch dip in the middle.
      Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
    • stack of vegan pancakes with banana slices on top and syrup dripping down.
      The Fluffiest Vegan Pancakes Ever [and SO easy!]
    • close up of cooked spaghetti squash sliced in half with parmesan cheese and parsley garnish on top.
      Air Fryer Spaghetti Squash [Healthy+Low Cal]
    • plate with large hash browns and fruit scattered around the dish
      Air Fryer Hash Browns From Scratch [Oil Free Option]

    list of websites where This Healthy Kitchen has been featured

    Spring is in the air!

    • Cast iron pan with rotini pasta, cherry tomatoes and spinach in a white sauce.
      Easy Tofu Pasta Sauce [Oil Free]
    • Baked zucchini tater tots in white, oval serving dish.
      Baked Zucchini Tater Tots [Oil Free]
    • Green dip in glass jar with raw veggies surrounding it.
      Avocado Green Goddess Dressing [Oil Free]
    • Lemon pie with lemon slices and blueberries on top.
      Healthier Vegan Lemon Pie [Oil Free]
    • Risotto with asparagus in round bowl with lemon on the side.
      Asparagus Lemon Risotto [Instant Pot or Stove Top]
    • Roasted potatoes in white tray with lemon wedges and parsley garnish.
      Roasted Greek Lemon Potatoes

    Privacy Policy
    Terms & Conditions

    5 SECRETS TO VEGAN COOKING!

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimers
    • Terms & Conditions

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases. Some links on our site are affiliate links. If you purchase using these links, we may earn a small commission at no additional cost to you. We only promote products we use and love. Thanks for your support!

    Copyright © 2023 ThisHealthyKitchen