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Strawberry Spinach Salad in serving bowl

Strawberry Spinach Salad w/ Berry Basil Dressing

Fresh and yummy salads are a great way to eat clean, and stick to that resolution you made not so long ago! This strawberry spinach salad will not disappoint, with it’s nutritious and wholesome ingredients. It really packs a punch in the protein department…

Taco Buddha Bowl close up

Oil Free Mexican Inspired Taco Buddha Bowl

I don’t think a taco Buddha bowl is actually a thing, but that is exactly what I’m declaring this bowl of delicious goodness. A Buddha bowl, as defined by Urban Dictionary is a “bowl which is packed so full that it has a…

Spinach Quinoa Salad with tangerine wedges in serving dish

Citrus Spinach Quinoa Salad with Orange Vinaigrette

It’s January, and that means, like myself, most people are trying to shed a few holiday pounds! Hope you’re looking for healthy salads because I’ll be having a quite a few coming your way over the next couple of weeks. This spinach quinoa…

Dillicious White Bean Dip on tray of veggies and crackers

Oil Free Dillicious White Bean Dip

It just doesn’t get any easier than a no cook, EASY recipe, ready in 5 minutes from start to finish. This white bean dip is so tasty and loaded with dillicious flavour! Plus, it’s oil free, accidentally vegan, gluten free and nut free,…

Chicken Shepherd's Pie slice on plate with fork

Healthy Chicken Shepherd’s Pie – Dairy Free

A healthy take on your favourite classic Irish dish. This chicken shepherd’s pie is low in calories in fat. Especially when compared to its traditional recipe. Plus, it’s gluten free, dairy free, and has the added bonus of being absolutely delicious! It’s also…

Lentil Banana Pancakes stacked on a plate with syrup being poured over them

Lentil Banana Protein Pancakes

It’s a new day and a new year! As good a time as any for these NEW, amazing, protein pancakes! With a new year upon us, many of us are thinking about making healthier eating choices. The problem with New Year Resolutions, isn’t…

21 Healthy Recipes in 30 mins or less Round Up

21 Healthy Recipes Ready in 30 Minutes or Less!

It’s been said that it takes 21 days to make or break a habit. So I have for you 21 healthy recipes, that happen to be vegan. PLUS they can all be on your table in 30 minutes or less! AND they’re all…

dairy free Shortbread Cookies

Dairy Free Shortbread Cookies

It’s the season for shortbread cookies! Yes, I’m aware these may not be healthy per se…But you only live once, and there is no better excuse than the approaching holidays to indulge in these delicious, scrumptious, shortbread cookies. Am I right? 🙂 Plus…