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sweet potato vegan mac and cheese plated

Vegan Sweet Potato Mac and Cheese

Another vegan mac & cheese option for you! Because who doesn’t need multiple mac & cheese recipes?? Especially when you’re getting your protein and veggies hidden right into the sauce! You just can’t beat a recipe that is both nutritious AND delicious! Did…

grilled zucchini slices in serving dish with tongs laying beside it

Lemon Herb Grilled Zucchini – Oil Free

It may not quite be barbecue season yet up here in the cold north, but spring has definitely sprung. The snow has melted (about time) and the weather is finally warming up. With warmer temperature here, grilling is on the mind. So I’m…

Instant Pot Mushroom Risotto with two forks and two wine glasses

Instant Pot Mushroom Risotto [V+GF]

Instant Pot mushroom risotto is super flavourful and so simple to make. I’ve been making mushroom risotto for years, the traditional (long) Italian way. šŸ˜‰ I’ve been interested to try it in my Instant Pot for a while now but honestly was quite…

asparagus frittata cooked in pan on cutting board

Chickpea Asparagus Frittata [Vegan+GF+Oil Free]

This perfect for brunch, asparagus frittata is tasty, full of fresh spring veggies and completely wholesome. This eggless frittata uses chickpea flour to make it, not only a healthier choice, but also an allergen friendly option. Plus, it is gluten free, vegan, oil…

pasta aglio e olio in skillet on white cutting board

Pasta Aglio e Olio (Pasta w/ Garlic & Oil)

I’ve got a classic Italian dish for you this time. This is a recipe that I grew up with and I have fond memories of my parents making this dish quite often. It’s definitely a family favourite. This recipe offers rich, delicious garlicky…

Cranberry Broccoli Salad in serving dish

Cranberry Broccoli Salad with Cran Lemon Dressing

Do you ever open the fridge and just randomly put ingredients together? Sometimes these unplanned recipes result in the most amazing, flavourful dishes! That is exactly how this delicious cranberry broccoli salad with cranberry lemon dressing came to be. Before this, I would…

greek potatoes with lemon in baking dish garnished with lemon slices

Roasted Greek Potatoes with Lemon [Oil Free]

Greek style roasted potatoes are flavourful, lemony, and perfectly crispy on the outside, and soft in the middle. They are oil free, made using only 7 simple ingredients, and the perfect side dish to compliment your main course. These Greek potatoes are naturally…

Udon Vegetable Stir Fry close up

15 Minute Vegetable Stir Fry with Udon Noodles

This vegetable stir fry is super easy and super fast, for a busy week night meal win! So much flavour, and beautiful appetizing colours, on your plate in only 15 minutes from start to finish. Seriously! How do you make 15 minute vegetable…

vegan queso in bowl with tortilla chips in background

Easy Vegan Cheese Sauce [Nut Free+Oil Free]

Vegan cheese may sound like a strange concept at first. I mean, what makes it “cheese” if it’s not made using cow’s milk right? I was definitely among the confused (and skeptical) when I first heard the words vegan and cheese in the…

Healthy Carrot Cake Muffins on cooling rack close up

Healthy Carrot Cake Muffins [V+GF+Oil Free]

Healthy carrot cake muffins anyone? Yes please. Now you can have your cake and eat it too! These delicious muffins are completely wholesome, high in protein and made using ‘good for you’ ingredients! They are perfect for breakfast or healthy snacks on the…