Bringing you utterly delicious, plant based recipes including gluten free and oil free options. All of our recipes use wholesome ingredients, and are kept under 400 calories per serving, with occasional cheat days included.
Popular Recipes
Our readers are currently loving these tried and true recipes!
- Air Fryer Spaghetti Squash [Healthy+Low Cal]
- Air Fryer Hash Browns From Scratch [Oil Free Option]
- Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
- Almond Flour Peanut Butter Cookies [Gluten Free]
- Air Fryer Baked Apples [Tastes like apple pie!]
- Air Fryer Pineapple (Tastes Like Grilled)
- Overnight Chia Pudding – Plus 10 Flavours!
- The Fluffiest Vegan Pancakes Ever [and SO easy!]
Long Weekend Food 🥳
Whether you’re celebrating upcoming Victoria Day or Memorial Day, these are some must haves for your outdoor celebrations!
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Oil Free Recipes
Browse dozens of oil free vegan recipes (or easily made oil free with a simple swap). These healthy recipes are perfect for a WFPB diet.
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About Rosa
Vegan Recipe Developer, Food Photographer
Hi, I’m Rosa! Welcome to This Healthy Kitchen where you’ll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉
Instant Pot Recipes
When it’s too hot for the kitchen or you want a hands off dinner, these plant based Instant Pot recipes are the perfect go-to!
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Air Fryer Recipes
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Dips, Sauces & Spreads
A good dip or spread can take a meal from ordinary to extraordinary. From savoury to sweet, you’ll find tons of incredibly tasty options here.
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Rosa’s Favourites
These are some of my personal favourites that I make again and again!
