Hello delicious, hearty, flavourful, meatless chili! Yes, you can make chili without the meat, and it tastes just as great! This dish is Omnivore and husband approved, which is really saying a lot. Instant Pot vegan chili is easy to make, just dump ALL the ingredients in, and let the magic happen. Bonus, this dish is oil free, gluten free,…
Happy pumpkin season y’all. These vegan oatmeal cookies are busting with pumpkin spice flavours. They’re soft and chewy, made using wholesome ingredients for a healthier cookie choice. They’re vegan, gluten free, oil free, refined sugar free, and wheat free! All you need is one bowl, and around 20 minutes to get these oatmeal pumpkin cookies done! So let’s get to…
So you may remember my recent Pulled Jackfruit Burrito post. Well I’ve one upped myself with this gorgeous, tasty, comforting BBQ jackfruit pizza! This delicious pizza features Instant Pot (or stove top) pulled jackfruit and vegan mozzarella cheese. Yes, vegan mozzarella is a thing! It’s stretchy, it’s melty, and it’s so so good. Let’s get right to it! How do you…
Want to sneak some veggies into your kiddos mac and cheese? This vegan mac and cheese sauce is loaded with butternut squash, making it super nutritious and flavourful. The colour blends perfectly and they will NEVER guess there’s hidden veggies in this one! Most kids love macaroni and cheese, so you shouldn’t have any trouble putting this dish on the…
When you’re craving comfort but don’t want to kill your caloric intake for the day in one meal, you improvise, cut corners, and cut calories. As I’ve done here, with this super comforting and delicious lentil shepherd’s pie. This shepherd’s pie is lightened up from your traditional varieties, includes more wholesome ingredients, and is still absolutely mouthwatering. It’s vegan, it’s…
I think you guys are going to love this one! Pumpkin donuts that are gluten free, vegan, and have an oil free and refined sugar free option. They require only 8 ingredients (plus the optional glaze ingredients) and can be prepared using just one bowl! I know donuts are not exactly a health food, but they do contain a fair…
I think I’m the most excited I’ve ever been! Guys, I made the ultimate vegan poutine with cheese curds that SQUEAK!!! Traditional poutine, if you’re not familiar with this Canadian comfort food is a layer of crispy french fries and cheese curds smothered in delicious, warm gravy. So how does this fit in with this health kitchen? Well, a traditional…
Delicious and naturally sweetened blueberry chia jam is simple to make, and tastes so great! A little sweet, and a little tart, this easy peasy recipe requires only three ingredients, plus an optional fourth. No pectin required here, just real, natural ingredients. Bonus, it only takes 15 minutes of active time! We visited a blueberry farm last weekend and with…
For a savoury pumpkin dish, look no further than this absolutely mouthwatering pumpkin pasta sauce. Pairs perfectly with noodles of your choice, or even brown rice if you’re avoiding wheat. This sauce is quick and easy to whip up, making it a great choice on busy weeknights, or any time you’ve got a pumpkin craving! As much as I love…
Delicious and loaded with fresh fruit, these lemon blueberry muffins will not disappoint. Guaranteed bursts of blueberries in every single bite! Plus, as an added bonus, they are oil free, using applesauce instead of oil. They’re gluten free, using oat flour, rather than all purpose refined white flour. They are vegan and made using healthier ingredients. If you skip the…