Bringing you utterly delicious, plant based recipes including gluten free and oil free options. All of our recipes use wholesome ingredients, and are kept under 400 calories per serving, with occasional cheat days included.
Popular Recipes
Our readers are currently loving these tried and true recipes!
- Air Fryer Spaghetti Squash [Healthy+Low Cal]
- Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
- Air Fryer Hash Browns From Scratch [Oil Free Option]
- Almond Flour Peanut Butter Cookies [Gluten Free]
- Garlicky Air Fryer Smashed Potatoes
- Air Fryer Pineapple (Tastes Like Grilled)
- Overnight Chia Pudding – Plus 10 Flavours!
- The Fluffiest Vegan Pancakes Ever [and SO easy!]
- Air Fryer Baked Apples [Tastes like apple pie!]
- Oil Free Pesto – Three Ways [Nut Free Too!]
- Baked Lentil Veggie Nuggets
- Easy Mushroom Zucchini Pasta
Warm Weather Favourites! 🥳
Here are some of our popular warmer weather foods that are an absolute must try this season. Or check out even more summer favourites here.
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Oil Free Recipes
Browse dozens of oil free vegan recipes (or easily made oil free with a simple swap). These healthy recipes are perfect for a WFPB diet.
Browse more oil free recipes →
About Rosa
Vegan Recipe Developer, Food Photographer
Hi, I’m Rosa! Welcome to This Healthy Kitchen where you’ll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉
Instant Pot Recipes
When it’s too hot for the kitchen or you want a hands off dinner, these plant based Instant Pot recipes are the perfect go-to!
Browse more Instant Pot recipes →
Air Fryer Recipes
Another fantastic way to keep the heat out of the kitchen! Plus, you can get all the crispy, amazing flavour, without the fried! 🥳
Browse more Air Fryer recipes →
Vegan Cheese Recipes
Cheese is one of the hardest things to give up when going vegan, but with these amazing vegan cheese options, you won’t need to miss anything!
Browse more Vegan Cheese recipes →
Dips, Sauces & Spreads
A good dip or spread can take a meal from ordinary to extraordinary. From savoury to sweet, you’ll find tons of incredibly tasty options here.
Browse more dips, sauces & spreads →
Rosa’s Favourites
These are some of my personal favourites that I make again and again!
- Banana Lentil Pancakes [Oil Free]
- Mushroom Barley Soup [Instant Pot or Stove Top]
- Oil Free Cowboy Caviar Dip
- Sneaky Zucchini Meatballs [Vegan+GF+Oil Free]
- Vegan Coconut Milk Waffles [Oil Free]
- Vegan Chocolate Chip Cookies [Oil Free]
- Chickpea Salad Sandwich No Mayo!
- How to make Healthy Nutella [Oil + Sugar Free]
