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Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉

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Air Fryer Hash Browns From Scratch [Oil Free Option]
Air Fryer Spaghetti Squash [Healthy+Low Cal]
Overnight Chia Pudding – Plus 10 Flavours!
Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
Almond Flour Peanut Butter Cookies [Gluten Free]
Healthy Air Fryer Eggplant [Oil Free]
Baked Lentil Veggie Nuggets
The Fluffiest Vegan Pancakes Ever [and SO easy!]

Thanksgiving Feast

Vegan Roast with Mushrooms [Seitan]
Healthier Vegan Pecan Pie [No Corn Syrup]
Instant Pot Mashed Potatoes No Drain!
Vegan Onion Gravy with Oil Free Option
Cranberry Broccoli Salad w/ Poppy Seed Dressing [Oil Free]
Pumpkin and Sweet Potato Soup
Vegan Stove Top Stuffing
Maple Garlic Air Fryer Baby Carrots

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5 SECRETS TO VEGAN COOKING!

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