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Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉

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Air Fryer Hash Browns From Scratch [Oil Free Option]
Air Fryer Spaghetti Squash [Healthy+Low Cal]
Overnight Chia Pudding – Plus 10 Flavours!
Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
Almond Flour Peanut Butter Cookies [Gluten Free]
Healthy Air Fryer Eggplant [Oil Free]
Baked Lentil Veggie Nuggets
The Fluffiest Vegan Pancakes Ever [and SO easy!]

Summer Vibes!

Vegan Hot Dogs [Seitan Dogs]
Vegan Strawberry Pie [Low Sugar + Oil Free]
Oil Free Cowboy Caviar Dip
Air Fryer Corn on the Cob
Sugar Free Strawberry Jam [No Pectin!]
Banana Nice Cream – 3 Flavours!
Vegan Chicken Burgers [GF + Oil Free]
Vegan Zucchini Noodles w/ Bolognese

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5 SECRETS TO VEGAN COOKING!

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