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    Home » Recipes

    Vegan Recipes for Kids

    Plant based snacks and meals for your pickiest eaters. From picky children, to picky spouses, there's something here for everyone.

    Kids vegan recipes are not always easy to come by, but these are tried and true picky eater approved.

    Dippable snacks and appetizers like Lentil Veggie Nuggets and Zucchini Tater Tots to bigger plates like everyone's favourite Mac and Cheese with hidden veggies!

    Corn tortillas stuffed with potatoes, black beans and coleslaw.

    Crispy Potato Tacos w/ Black Beans & Slaw

    mac and cheese in white bowl

    Butternut Squash Mac & Cheese [Vegan + Oil Free]

    hand holding strawberry dipped in cheesecake dip

    Vegan Gingerbread Cheesecake Dip

    serving spoon scooping out mac and cheese from baking dish

    Sweet Potato Mac and Cheese

    vegan mac and cheese in blue bowl with chives garnished on top.

    Instant Pot Vegan Mac and Cheese

    Hand holding slice of toast with cream cheese and blueberries on top.

    Vegan Tofu Cream Cheese [Oil Free]

    Spoonful of blueberry jam being held above jar of jam.

    Healthy Blueberry Chia Jam – No Pectin!

    Plate with two waffles, with banana slices and blueberries on top.

    Vegan Coconut Milk Waffles [Oil Free]

    Peach popsicles on white cutting board with coconut smiles and peaches around them.

    Coconut Peach Popsicles [Vegan + Healthy]

    Blueberry muffins on cooling rack with halved lemon beside them.

    Vegan Lemon Blueberry Muffins [GF + Oil Free]

    Three pink popsicles on tray filled with ice cubes.

    Strawberry Banana Popsicles [Refined Sugar Free]

    Carrot fries on white platter with yellow dipping sauce.

    Air Fryer Carrot Fries [Oil Free]

    Chickpea and vegetable nuggets in white serving dish.

    Baked Chickpea Nuggets [Allergen Free]

    Air fried peanut butter cookies in white plate.

    Air Fryer Peanut Butter Cookies

    White plate with tofu scramble, avocado slices, tomato slices and a slice of toast.

    Silken Tofu Scramble [Or Soft Tofu]

    French toast sticks in white platter with strawberries, blueberries and black berries on top.

    Vegan French Toast Sticks [Oil Free]

    Air fried pears in white dish with granola and chopped nuts on top.

    The Best Air Fryer Pears [With oven instructions too!]

    Cucumber and cream cheese sandwiches cut side up and sitting on cutting board.

    Vegan Cucumber Sandwiches with Dill

    Sweet potato fries in serving dish with orange coloured dip beside them.

    Air Fryer Frozen Sweet Potato Fries

    vegan burger in bun with tomato, lettuce, pickle, onion and spicy mayo.

    The Best Vegan Grillable Seitan Burger

    White bowl filled with chocolate hummus and chocolate chips on top.

    Dark Chocolate Hummus [Tastes Like Brownie Batter]

    Hand grabbing slice of pizza from pizza tray.

    Vegan Polenta Pizza [Oil Free]

    Air fried banana chips in white bowl.

    Air Fryer Bananas

    Hot chocolate in white mug.

    Low Calorie Hot Chocolate [Just 80 Calories]

    Close up of star shaped cookie with blue icing and sprinkles on top.

    Dairy Free Shortbread Cookies

    Halved veggie wraps resting on white plate.

    Asian Slaw Vegan Wraps with Cauliflower Rice

    stack of almond butter cookies with cookie leaning on side

    Almond Butter Cookies [V+GF+Oil Free]

    Close up of baked apples in white serving dish.

    Air Fryer Baked Apples [Tastes like apple pie!]

    Green cookies with candy eyes on cooling rack with cobwebs around it.

    Secretly Healthy Halloween Cookies [Your kids won’t know!]

    Pumpkin donuts on cooling rack with bite taken out of one of them.

    Vegan Pumpkin Donuts [Gluten Free too]

    Stack of chocolate chip cookies with tray of more cookies in background.

    Vegan Pumpkin Chocolate Chip Cookies

    Jar of apple butter with spoonful held up above it and apples in the background.

    Instant Pot Apple Butter [No Peeling]

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    Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Always made using wholesome ingredients, and under 400 calories per serving. Occasional cheat days included. 😉

    More about me →

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