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    Home » Recipes

    Vegan Oil Free Recipes

    Plant based recipes that are free from oil or have a simple swap to make them oil free. Browse dozens of recipes suitable for a whole food plant based diet here.

    From incredible appetizers like Buffalo Cauliflower, main dishes like my Vegan Chicken Burgers and healthy, yet delicious desserts like these Banana Carrot Muffins there is truly something for everyone.

    • Oil Free Vegan Cornbread [Healthy]
    • How To Make Homemade Tomato Sauce
    • Healthy Vegan Lemon Loaf
    • Air Fryer Potatoes and Onions
    • Vegan Chicken Salad w/ Roasted Jackfruit
    • Chocolate Almond Balls
    • Air Fryer Frozen Sweet Potato Fries
    • Vegan Bean Salad [Oil-Free]
    • Spicy Vegan Mayo [Two Ways-Oil Free]
    • Healthy Vegan Zucchini Muffins [Oil Free]
    • Vegan Rasta Pasta
    • Air Fryer Diced Potatoes [Oil-Free]
    • Vegan Frittata Muffins [Vegan Savoury Muffins]
    • Vegan Loaded Fries
    • Vegan Cobb Salad with “Cheesy” White Bean Dressing [Oil Free]
    • Pesto Pasta with Veggies
    • Air Fryer Tomatoes [Oil-Free]
    • Tomato Miso Soup
    • Vegan Pasta e Piselli
    • Vegan Cajun Pasta
    • Oil-Free Hummus Recipes
    • Nut Free Vegan Cheese Sauce [No Oil]
    • Baked Vegan Glazed Donuts
    • Healthy Chocolate Zucchini Bread [Oil Free]
    • Vegan Chocolate Chip Cookies [Oil Free]
    • Oil Free Vegan Coleslaw
    • Chickpea Asian Buddha Bowl
    • Buckwheat Bread [Gluten Free]
    • Sugar Free Strawberry Jam [No Pectin!]
    • Dill Pickle White Bean Hummus [Oil Free]
    • Oil Free Roasted Red Pepper Hummus
    • Vegan Cucumber Salad
    • Chocolate Covered Chickpeas [Oil-Free]
    • Vegan Creme Brulee [Refined Sugar-Free]
    • Szechuan Tofu w/ Veggies + Noodles
    • Vegan Deli Slices [Seitan Turkey Slices]
    • Tofu Buddha Bowl w/ Peanut Sauce
    • Vegan Zucchini Soup
    • Vegan Donut Holes [GF + Oil Free Too!]
    • Asparagus Vegan Frittata [Oil Free]

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    Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant-based recipes. I'm an avid home cook who believes food is medicine. Each recipe is made using wholesome ingredients and under 400 calories per serving with many gluten-free and oil-free options. Occasional cheat days included. 😉

    More about me →

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