Hello and Ciao! I’m Rosa 🙂
Welcome, I’m very excited to have you here! Please join me in my love of food, and passion for healthy cooking.
Growing up in an Italian household exposed me to homemade cooking from a very young age. My mom can turn any ingredients into a delicious home cooked meal, and I like to think I’ve learned this trait from her. It’s always been my pleasure to cook for others and nothing makes me happier than having someone enjoy my cooking. My favourite compliment is when my husband ask for seconds (or thirds!!).
I’m a mom of 2 boys, and always looking to create something new and exciting for family meals, while maintaining a healthy and balanced diet. I love to experiment with different types of cuisines and create my new recipes. I hope you’ll all enjoy them as much as my family and I.
Posts
- Appetizers
- Pesto Zucchini Noodles (Zoodles)
- Easy “Cream” of Broccoli Soup (Dairy Free)
- Baked Crab Bites – Gluten Free
- Vegan Meatballs – Gluten Free
- Breakfast
- Lemon Poppy Seed Pancakes – Vegan & Gluten Free
- Oatmeal Zucchini Cookies [V+GF]
- Easy Homemade Cashew Milk – 2 Ingredients
- Very Berry Sugar Free Energy Bites
- Sugar Free Zucchini Muffins – Vegan
- Easy Healthy Chickpea Cookies
- Easy Banana Spinach Pancakes
- Homemade Peanut Butter – Vitamix
- The Easiest Overnight Chia Pudding
- Allergen Friendly Sweet Potato Cookies [V+GF & Nut Free!]
- Chocolate Chip Vegan Banana Bread – Gluten Free Option
- Banana Spinach Muffins For Little Hands
- Desserts
- Dips & Sauces
- Homemade Dairy Free Pesto
- Creamy Butter Bean Salad Dressing
- Cayenne Spicy Dip – Dairy Free
- Homemade Spicy Enchilada Sauce
- Green Goddess Salad Dressing – Ready in 3 Minutes!
- How To
- Brown Rice Flour – The Perfect Gluten Free Alternative!
- Vegan Egg – Chia or Flax Egg Substitute
- Kid Friendly
- Easy Vegan Tacos [GF+Oil Free]
- Dairy Free Mac & Cheese with Roasted Sweet Potato
- Sweet Potato Bean Burger (Vegan & Gluten Free)
- Butternut Squash Mac & Cheese – Dairy Free
- Rosemary & Olive Oil Protein Crackers
- Black Bean Chips – Gluten Free
- Vegan Sloppy Joes (Soup or Sandwich!) – Instant Pot Option
- Dairy Free Creamy Cauliflower Soup
- Polenta Pizza – Vegan & Gluten Free
- Mains
- Veggie Pesto Pizza – Vegan
- Easy Vegetable Lentil Soup to Feed the Lot – Instant Pot Option
- Penne Aglio e Olio (Pasta w/ Garlic & Oil)
- Super Comforting Vegan Shepherd’s Pie
- Prosciutto Arugula Pizza – Classic Italian Dish
- Vegan Enchilada Casserole Bake
- Sweet Potato Noodles – Gluten Free
- Salads
- Not your boring salad! Loaded Salad with 14 Toppings!
- Sides & Snacks
- Perfectly Fluffy Coconut Rice – Instant Pot
- Spicy Rapini with Garlic – Ready in 8 minutes!
- Sesame Roasted Asparagus in 10 Minutes!
- Soups
- Carrot Cauliflower Soup with Dill & Sage
- Thoughts & Stories
- Meal Planning & Why Everyone Should Do It!
- What’s the deal with gluten? Why choose gluten free?
- To choose organic or not to choose organic?
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