Menu Close
brown rice flour-brown rice in hand

Brown Rice Flour – The Perfect Gluten Free Alternative!

If you’re avoiding gluten, whether it be for an intolerance, or preference, you may find it difficult to shop at the supermarket. Always reading the labels, checking ingredients, and possible cross contamination. Especially for those with Celiac Disease, purchasing packaged goods is quite…

sweet potato cookies stacked

Allergen Friendly Sweet Potato Cookies [V+GF & Nut Free!]

These delicious and healthy sweet potato cookies are a huge win with my boys. They just gobble them up EVERY time! Best of all, there’s NO added sugar! They are soft and chewy, and the sweet potato and ripe banana give these cookies…

green goddess salad dressing in jar

Green Goddess Salad Dressing – Ready in 3 Minutes!

I love basil, especially when in season. Every spring I plant a ton of basil in my garden. Think about ALL the homemade pesto that results from it! This year I had to use a few pots since I just moved to a…

vegan banana bread with chocolate chips

Chocolate Chip Vegan Banana Bread – Gluten Free Option

Is it just me or do you also buy tons of bananas knowing you probably wont eat them all before they absolutely need to be used?? Maybe it’s something I do accidentally on purpose? šŸ™‚ Maybe I’m just subconsciously dreaming of banana bread.…

banana spinach mini muffins plated

Banana Spinach Muffins For Little Hands

These banana spinach mini muffins are a great way to sneak some spinach and vitamins into your little ones! Great for adults too of course, but who doesn’t love a kid friendly recipe? My 7 month old approves and they are the perfect…

vegan egg chia

Vegan Egg – Chia or Flax Egg Substitute

Looking for a vegan egg option to substitute in your favourite recipes? You can make a flax or chia egg with the below simple instructions. This recipe is a one to one ratio. So use 1 flax or chia egg to replace 1…

Sweet Potato Noodles topped with lentil vegan meatballs garnished with fresh cilantro

Sweet Potato Noodles – Gluten Free

If you do not own a spiralizer, you need to buy one. Like now, seriously. I use a veggie bullet, and I’m not being paid to endorse them. This is just an appliance that I own and use. Plus, I’m sure there are…

vegan lentil meatballs in a bowl with sweet potato noodles in background

Vegan Meatballs – Gluten Free

Serve these crowd pleasing vegan meatballs at your next event! These are sure to impress all your guests, even your most carnivorous friends and family. I bet some of them won’t even notice they are vegan meatballs if you don’t tell them! Drop…