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Breakfast

Start your morning on the right foot!

asparagus frittata cooked in pan on cutting board

Chickpea Asparagus Frittata [Vegan+GF+Oil Free]

This perfect for brunch, asparagus frittata is tasty, full of fresh spring veggies and completely wholesome. This eggless frittata uses chickpea flour to make it, not only a healthier choice, but also an allergen friendly option. Plus, it is gluten free, vegan, oil…

Healthy Carrot Cake Muffins on cooling rack close up

Healthy Carrot Cake Muffins [V+GF+Oil Free]

Healthy carrot cake muffins anyone? Yes please. Now you can have your cake and eat it too! These delicious muffins are completely wholesome, high in protein and made using ‘good for you’ ingredients! They are perfect for breakfast or healthy snacks on the…

fluffy vegan pancakes with sliced bananas and strawberries

The Easiest Fluffiest Vegan Pancakes Ever

Looking for the easiest, fluffiest vegan pancakes ever? You found them! This recipe is so easy, using only 5 ingredients, 5 minutes to prep and just one bowl! Plus, they’re absolutely SCRUMPTIOUS! How do you make the easiest fluffiest vegan pancakes ever? Grab…

homemade oat milk pouring into coffee

How to Make Homemade Oat Milk [Nut Free]

For anyone looking for a nut free plant milk option, homemade oat milk is for you. We use a lot of almond and cashew milk in our house, but I finally decided to expand our horizons and try something new. Oat milk is…

Spinach Banana Pancakes stacked on plate with berries on top and beside stack

Easy Banana Spinach Pancakes

Looking to sneak some nutrients into your kiddos pancakes, or your own? If these delicious pancakes weren’t green, you’d never guess they’re loaded with wholesome ingredients, vitamins and nutrients. Give these banana spinach pancakes a shot. They are fluffy, flavourful, and everything you’re…

beet pancakes stacked on plate with blueberries, shredded coconut, chocolate chips

Pink Beet Pancakes [V+GF+Oil Free]

It’s the month of love! Valentine’s Day, combined with my love for pancakes is how these amazingly beautiful beet pancakes were born! Not only are these visually appetizing, but they taste great too. They are naturally sweetened using beets and maple syrup, making…

Sweet hummus fruit dip in center of a platter of fresh fruit

Sweet Hummus Fruit Dip [V+GF]

Sweet hummus fruit dip is a great choice when you’re craving something sweet, and don’t want to completely indulge. It’s sweet, but refined sugar free, and SO flavourful. It’s also vegan and gluten free and packs a TON of protein. Let’s call this…

healthy breakfast round up Collage

10 Healthy Breakfast Recipes That Are Also Vegan!

It’s still January, and hopefully everyone is keeping up their healthy eating habits for their New Year’s Resolutions! If you’re having trouble, don’t worry. I assure you, you’re not alone. Just remember, when you fall off the wagon, it’s never to late to…

Lentil Banana Pancakes stacked on a plate with syrup being poured over them

Lentil Banana Protein Pancakes

It’s a new day and a new year! As good a time as any for these NEW, amazing, protein pancakes! With a new year upon us, many of us are thinking about making healthier eating choices. The problem with New Year Resolutions, isn’t…

21 Healthy Recipes in 30 mins or less Round Up

21 Healthy Recipes Ready in 30 Minutes or Less!

It’s been said that it takes 21 days to make or break a habit. So I have for you 21 healthy recipes, that happen to be vegan. PLUS they can all be on your table in 30 minutes or less! AND they’re all…