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White Bean Cabbage Salad w/ Avocado Orange Dressing

Let’s keep this healthy train going with a beautiful white bean cabbage salad topped with velvety, creamy, oh so good, avocado orange dressing! O-M-G- YUM! This salad has so much crunch and big flavours. Plus, it’s chock full of nutrients and vitamins, like…

Sweet Potato Bean Burger in a bun with guacamole, tomto, pickles and onion

Sweet Potato Bean Burger (Vegan & Gluten Free)

This vegan and gluten free sweet potato bean burger will surprise your taste buds. Even your meat eating friends will enjoy these! They are crispy, providing delicious texture and loaded with delicious flavour. Try them for your next meatless Monday, or any day…

Instant Pot Mexican Casserole in bowl garnished with avocado, tomato, cilantro and white onion

Instant Pot Mexican Casserole [V+GF+Oil Free]

This Instant Pot Mexican casserole just might combine all of my favourite things! An easy recipe, made even easier in a set it and forget it appliance made using healthy, wholesome ingredients. It’s filling, flavourful, and SO satisfying. And as usual, it’s under…

Spinach Banana Pancakes stacked on plate with berries on top and beside stack

Easy Banana Spinach Pancakes

Looking to sneak some nutrients into your kiddos pancakes, or your own? If these delicious pancakes weren’t green, you’d never guess they’re loaded with wholesome ingredients, vitamins and nutrients. Give these banana spinach pancakes a shot. They are fluffy, flavourful, and everything you’re…

vegan parmesan cheese with cashews spilled and nutritional yeast in measuring spoon

How to Make Vegan Parmesan Cheese

Ever wonder what vegans sprinkle on their pasta or pizza? This how to guide on making vegan parmesan cheese is the answer! So simple, so flavourful, so satisfying! Only 4 ingredients required, 2 minutes, and your food processor. Easy, simple, yummy goodness! What…

coconut rice in red square bowl with red and white dishtowel and coconut smiles spilled out of bag

Perfectly Fluffy Coconut Rice – Instant Pot

This recipe makes perfectly fluffy coconut rice. Perfect as a simple side dish to your Sweet Potato Bean Burger or Baked Lentil Veggie Nuggets. Even better, this dish is so easy to make, and requires no babysitting! No need to check on this dish…

vegan sloppy joes in gluten free bun on a plate with pickles and chips

Vegan Sloppy Joes Instant Pot (Soup or Sandwich!)

These vegan sloppy joes are a hearty and delicious meal made lighter and healthier than its traditional version! Sloppy Joes have always been a family favourite, but this version is loaded with plenty of nutrients and tons of protein and fiber. To make…

chili lime chickpeas in buddha bowl with broccoli, sweet potato and wild rice blend

Chili Lime Chickpea Buddha Bowl [V+GF+Oil Free]

So I’ve only recently discovered my love for Buddha bowls. I made a Mexican taco version recently, and just had to make another version immediately. Buddha bowls are so versatile, satisfying, delicious, and filling! After all, according to Urban Dictionary, the story goes…

nstant pot Unstuffed peppers in bowls with cilantro garnish and pepper in background

Instant Pot Unstuffed Peppers [V+GF]

Stuffed peppers have always been a favourite of mine. They’re relatively low in calories, for a comforting, hearty meal that is sure to satisfy. These unstuffed peppers, or stuffed pepper casserole offers the same great flavours, with a little less prep work. No…

Vegetable Barley Soup in bowls with spoons

Vegetable Barley Soup to Feed the Lot

For an easy soup, that is filling, comforting and wholesome, this vegetable barley soup really checks all the boxes. It is flavourful, easy to make, contains tons of nutrients, and my picky toddler approves. So for me, this is always a huge win!…