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lentil spinach pancake stack on white plate

Lentil Spinach Pancakes [GF+Oil Free]

These lentil spinach pancakes are great for breakfast, but their savoury flavours also make this a perfect dinner option. Now you and your kids can have pancakes for dinner, and there’s really nothing to feel guilty about! These savoury pancakes are packed with protein and they taste great too. Best of all, they are quick and easy to make on…

Instant Pot Recipes Collage

32 Vegan & Vegetarian Instant Pot Recipes

Hey friends! Another exciting collection for you. This time I’ve gathered some of the BEST meatless recipes from some amazing bloggers, using your INSTANT POT! That’s right, a dedicated collection of vegan and vegetarian Instant Pot recipes. You really want to check these out. There are some truly mouth watering recipes below. 🙂 Plus with it officially being summer (tomorrow), what…

Pecan Butter in glass jar

How to Make Homemade Pecan Butter

Step aside peanut butter, it’s all about PECAN butter now. 🙂 This is definitely my absolute favourite nut butter I’ve ever tried to date. I actually intended to make almond butter but realized I didn’t have any almonds. Saw the bag of pecans and wow am I ever happy I went this route! Pecan butter is smooth and creamy and…

Polenta-pizza

Oil Free Polenta Pizza Crust [V+GF]

Pizza is one of those foods that I could eat every day and never tire of. With tons of crust and topping combinations, there’s always a unique way to enjoy pizza. This oil free polenta pizza crust is naturally gluten free and a fantastic, delicious option for anyone avoiding gluten. Or just anyone craving pizza! Polenta pizza is easy to…

Iced Mochacchino in glass with bananas in background

Healthy Iced Mochaccino [V+GF+Nut Free]

Here it is, your new favourite summer drink! This might be the tastiest version of any iced coffee I’ve ever had! This iced mochaccino uses healthy, wholesome ingredients, without any refined sugar. Banana and dates sweeten this delicious caffé mocha so you can enjoy this beverage without any guilt attached. Plus, it’s simple to make, and comes together in a…

mashed potatoes in bowl with rosemary garnish

Instant Pot Mashed Potatoes (or stovetop)

These “skinny” Instant Pot Mashed Potatoes are flavourful and satisfying, without the added fat from oil or dairy. So if you’re looking for lower calorie comfort food options, this one is for you! These mashed potatoes get all their creaminess using unsweetened cashew milk. Or you may sub for your favourite dairy free milk instead. How do you make mashed…

honeydew ball over strawberry melon smoothie

Virgin Strawberry Melon Ball

How about a fun twist on everyone’s favourite melon ball? A typical melon ball recipe usually consists of melon liqueur, vodka, and a splash of orange or pineapple juice. If you’re watching your sugar intake, the processed juices and melon liqueur are a big no, no. So here I’m using fresh fruits to provide sweetness, and I’m skipping the alcohol…