Menu Close

Appetizers

Smaller bites to start off your meal.

beet hummus in bowl garnished with sesame seeds

Beautiful Beet Hummus [V+GF]

The absolute best appetizer to bring to your next potluck! Not only is this beet hummus beautiful in colour and texture, but the flavour cannot be beet. Ha, see what I did there? Plus who doesn’t love an easy recipe? My favourite recipes…

18 Healthy Superbowl Recipes Round Up

18 Healthy-ish Superbowl Recipes for Game Day! [V]

The Superbowl is approaching! Who are you rooting for? Sadly, my team did not make the playoffs this year. It was a close game in the wild card between my Bears and Philly, but the Eagles took the game by 1 point. (Sad…

Dillicious White Bean Dip on tray of veggies and crackers

Oil Free Dillicious White Bean Dip

It just doesn’t get any easier than a no cook, EASY recipe, ready in 5 minutes from start to finish. This white bean dip is so tasty and loaded with dillicious flavour! Plus, it’s oil free, accidentally vegan, gluten free and nut free,…

vegan stuffed mushrooms

Vegan Stuffed Mushrooms with Italian Style Risotto

As a kid, I always hated mushrooms! I know, crazy! I think it’s safe to say that stuffed mushrooms is one of my favourite appetizers. There’s just so many delicious things to stuff them with and so many ways to prepare them. Yum…

Spiced sweet potato soup bowl

Spiced Sweet Potato Soup

Delicious, creamy, velvety, spiced sweet potato soup makes a perfect starter for your holiday menu. Of course, you may also enjoy at any time of year! This soup is extremely satisfying and comforting. Yet, it is very low in calories, while providing a…

Jalapeno popper soup in bowls garnished with jalapenos

Dairy Free Jalapeno Popper Soup

Want a real spicy kick? This dairy free jalapeno popper soup really packs a punch! It’s made using wholesome ingredients. It is low in calories, with only 100 calories per bowl!! It’s low in carbs and fat. Plus, it comes together in under…

Peanut Butter Hummus with veggie sticks

Peanut Butter Hummus [Oil Free]

Since November is National Peanut Butter Lover’s month, I’ve got a ton of delicious recipes for you. Each one featuring peanut butter of course. I absolutely LOVE peanut butter, especially homemade. It truly makes almost anything better. I mean, who doesn’t love peanut…

pumpkin fries spilling out of cone

Sweet & Salty Baked Pumpkin Fries

Golden, crispy, sweet, salty and delicious, baked pumpkin fries! In the spirit of pumpkin everything, I just have to add french fries to the list of goodies! These are very simple to make. An absolutely perfect appetizer or side dish. The natural sweetness…

Roasted red pepper hummus in center of veggie tray

Smoky Roasted Red Pepper Hummus

We love hummus in my house, so I’m always looking for different ways to make it! I’ve been buying roasted red pepper hummus from Costco for years! Finally I decided to try and make some for myself! Why haven’t I made it before…

easy pumpkin spice hummus plated with veggies

Easy Pumpkin Spice Hummus

It’s the season for pumpkin spice everything! I present you with this DELISH and EASY pumpkin spice hummus! I made this for an afternoon snack with some raw veggies. But don’t limit yourself. This versatile dip can also be served with crackers, or…