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Smaller bites to start off your meal.

roasted cauliflower in serving bowl

Vegan Parmesan Roasted Cauliflower

Simple and tasty, this vegan Parmesan roasted cauliflower has a TON of flavour! It will make a beautiful side dish to accompany your meal. With only 6 ingredients, simple preparation and 30 minutes or less, you’ve really got to try this! I love how versatile cauliflower is. I mean, you can make pizza, rice, tacos, and even wings! All of…

Vegan Summer Recipes - burger, skewers, salad, popsicles, soup

The BEST Vegan Summer Recipes

Hi friends! I’ve got a real treat for you today! Warmer weather is finally here and summer is right around the corner! I’ve been rounding up some of THE BEST vegan summer recipes, just for you! I’ve got you covered with healthy appetizers, dips, burgers, wraps, salads, summer soups, smoothies, healthy desserts, and so much more! Are you ready for…

beet hummus in bowl garnished with sesame seeds

Beautiful Beet Hummus [V+GF]

The absolute best appetizer to bring to your next potluck! Not only is this beet hummus beautiful in colour and texture, but the flavour cannot be beet. Ha, see what I did there? Plus who doesn’t love an easy recipe? My favourite recipes typically involve a food processor. šŸ™‚ How do you make beet hummus? Quickly cook your beets by…

Dillicious White Bean Dip on tray of veggies and crackers

Oil Free Dillicious White Bean Dip

It just doesn’t get any easier than a no cook, EASY recipe, ready in 5 minutes from start to finish. This white bean dip is so tasty and loaded with dillicious flavour! Plus, it’s oil free, accidentally vegan, gluten free and nut free, making it a perfect choice for all types of eating preferences and allergies. Healthy dips are not…

Spiced sweet potato soup bowl

Spiced Sweet Potato Soup

Delicious, creamy, velvety, spiced sweet potato soup makes a perfect starter for your holiday menu. Of course, you may also enjoy at any time of year! This soup is extremely satisfying and comforting. Yet, it is very low in calories, while providing a ton of nutrients like vitamin A and C. Plus, it’s vegan, nut free and gluten free, making…

Jalapeno popper soup in bowls garnished with jalapenos

Dairy Free Jalapeno Popper Soup

Want a real spicy kick? This dairy free jalapeno popper soup really packs a punch! It’s made using wholesome ingredients. It is low in calories, with only 100 calories per bowl!! It’s low in carbs and fat. Plus, it comes together in under 20 minutes! This soup idea is born much like many other recipes I’ve shared. When I just…

Peanut Butter Hummus with veggie sticks

Peanut Butter Hummus [Oil Free]

Since November is National Peanut Butter Lover’s month, I’ve got a ton of delicious recipes for you. Each one featuring peanut butter of course. I absolutely LOVE peanut butter, especially homemade. It truly makes almost anything better. I mean, who doesn’t love peanut butter desserts, peanut butter oats, peanut butter sauces, stir fry’s, peanut butter ALL THE THINGS?? Well, I’ve…