Name: Easy Pumpkin Spice Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 13.5 oz can chickpeas (drained & rinsed); 1/2 cup pumpkin puree; 2 tbsp sesame seeds; 2 tbsp water (or more if you like a thinner consistency); 1/2 lemon (juiced); 1/2 tsp cinnamon; 1/4 tsp nutmeg; 1/4 tsp ginger; 1/2 tsp sea salt (or to taste)

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If you love pumpkin spice in all the things, you’ve got to try this pumpkin spice hummus. This simple appetizer comes together in only 10 minutes flat! That’s right! You’re just 10 minutes away from utterly delicious, pumpkin spice hummus.

This dish is naturally vegan and gluten free, but as an added bonus, it’s oil free! That means far fewer calories and saturated fat. Just the good stuff!

How do you make pumpkin spice hummus?

This easy pumpkin hummus recipe really doesn’t take much time at all. You’ll spend more time just gathering the ingredients than actually making it.

Add all 9 ingredients to a food processor or blender and process until combined. If you prefer a thinner hummus, add more water, 1 tablespoon at a time until desired consistency is reached.

For the sake of simplicity, I’m using pure canned pumpkin but if you prefer, you may also use freshly mashed pumpkin. Then serve with all your favourite dippers!

What to serve with pumpkin spice hummus?

You may serve your pumpkin hummus with the same dippers you’d use with any other hummus.

Some of my favourites are:

celery sticks
carrots
sweet bell peppers
cucumber
pita
crackers
Or try topping a Pumpkin Black Bean Burger with this hummus for even more awesome pumpkin flavour.

If you already have a premixed pumpkin spice seasoning, you may use 1 teaspoon of that instead of the individual spices. You may garnish your hummus with sesame seeds to add a pop of colour before serving. Or skip it if you’re in a hurry.

If you enjoy this recipe, you might also like these pumpkin recipes.