Healthy Vegan Soup Recipes

When the cooler months are upon us, there’s nothing quite like a warm, nourishing bowl of soup. Below you’ll find 27 of the BEST vegan soup recipes around! Everything from creamy, to hearty, to brothy, to chunky, to “cheesy” to spicy, and of course to mouth watering, wholesome, deliciousness.

All are vegan, most are gluten free, and many are oil free, nut free and soy free.

These delicious healthy soup recipes will keep your belly happy and warm all winter long.

To get any of the recipes, just click the images below, or the recipe name below each image. Hope you find a ton of new soup recipes to enjoy.

Healthy Vegan Soup Recipes

Broccoli cheddar soup is immensely comforting. It’s creamy, luscious, and velvety, with tons and tons of mouthwatering flavour. This utterly delicious soup recipe is perfect on a chilly night or any time you’re craving cheesy goodness. Bonus, it’s not only vegan, but gluten free and oil free too!

 

Jackfruit, potatoes, brown rice and tons of veggies in a hearty bowl of vegan chicken soup! I don’t often claim things taste like chicken, but in this case, it really tastes like chicken soup! Trust me, try it!

 

Delicious, hearty, flavourful, meatless chili! Yes, you can make chili without the meat, and it tastes just as great! This dish is Omnivore and husband approved, which is really saying a lot. Instant Pot vegan chili is easy to make, just dump ALL the ingredients in, and let the magic happen.

 

This Vegan Spinach Soup with Ginger Broth is a healing vegetable soup that’s light and comforting–with its stomach-soothing ginger, and just enough spinach to boost your immune system and help get you back on your feet.

 

Simply delicious, broccoli potato soup, made using healthy ingredients in a warming, nourishing bowl of goodness. Chunks of potato, carrot, broccoli and white beans together with a rich and creamy broth. A tasty, yet guilt free, low calorie meal that will fill you up and leave you feeling satisfied.

 

Instant Pot (or stove top) Thai Peanut Chickpea Soup is peanutty, savoury, and packed with big bold flavour! This chunky, brothy soup is true comfort food for the soul. It’s filled with delicious flavours, it’s warming and comforting, and perfectly wholesome. 

 

Creamy, warming, mouth watering, butternut squash soup is just what the body needs as the temperatures start to chill. This delicious soup is simple to prepare and you can make it in your hands off Instant Pot, or stove top.

 

Even when your pantry is bare, you probably have all the ingredients you need for this flavorful curry lentil soup. It’s vegan, gluten-free, and easy to make. Ready in 25 to 30 minutes!

 

Vegan mushroom soup (or vegan mushroom veloute) is warm and creamy, comforting and flavourful. Made using only 7 ingredients, 1 pot, and ready in 20 minutes or less. This simple appetizer (or side dish) is the perfect way to start your meal. Serve with crusty bread to soak up all the deliciousness.

 

All the great flavours of your favourite vegetable pot pie, in a lower carb stew option! Hello delicious, slow cooker, weeknight meal. This stew is a huge winner! Rich, creamy, velvety, and absolutely scrumptious.

 

Creamy cauliflower soup is nutritious and delicious.  Its smooth velvety texture will comfort and nourish you soul. Using only 5 ingredients and ready in 20 minutes from start to finish!

This warm and comforting Vegan White Bean Soup combines cannellini beans and fresh herbs to create an earthy flavor. This rustic white bean soup is rich and creamy without any of the dairy, gluten or oil! This veganized Tuscan-style soup tastes like it’s from an Italian restaurant but it’s really homemade!

This delicious, creamy soup just screams autumn! Its vibrant colour and harvest flavours will not disappoint. It’s rich and velvety, packed with flavour and super simple to make. It’s naturally sweet, using sweet potato, buttercup squash and pumpkin, and seasoned with nutmeg and ginger for a warm and nutty flavour.

 

This Instant Pot vegetable quinoa soup is perfect for your busy weeknights. Just set it and forget it, and it’s ready before you know it. Packed with tons of veggies, and hearty quinoa, for a filling, delicious bowl, all while under 200 calories for a generous serving.

 

An easy radiant green Vegan Pea Soup that uses only 5 ingredients and 15 minutes to make a delicious meal!

 

Cream of broccoli soup is so satisfying, wholesome, creamy and delicious! All the while being low in calories, without sacrificing on flavour. It contains a secret ingredient to give it its “creaminess” and it’s ready in under 20 minutes!

 

This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor.

 

You really won’t miss the bacon in this potato leek soup. It’s creamy, velvety, smoky, comforting, delicious and satisfying! Make it in your Instant Pot, or on your stove top. I’ve got directions for both!

 

This effortless, dairy-free soup is ultra creamy. I was surprised at how gourmet and absolutely delicious it turned out given how simple the process and ingredients are. It is fresh tasting, full of flavor and so satisfying.

 

For an easy soup, that is filling, comforting and wholesome, this vegetable barley soup really checks all the boxes. It is flavourful, simple to prepare, filled with nutrients, and made in one pot!

 

This spicy cauliflower soup is warming and filling. It’s smooth and creamy, vegan and gluten-free and it’s ready in under 30 minutes!

 

Vegan cold pear soup is sweet and delicious, and makes a perfect appetizer, or even a dessert! Cold soup is refreshing and flavourful, and just perfect using seasonal produce.

 

Nourishing, warming and super easy to make, this edamame noodle soup is a perfect fix for a quick lunch or dinner.

 

Want a nice spicy kick? This jalapeno popper soup combines vegan cheddar sauce with jalapenos for a spicy, delicious bite! It’s made using wholesome ingredients, it’s filling and satisfying, and ready in 35 minutes!

This vegan creamy lentil chickpea soup is loaded with tender artichokes, protein and fiber-rich legumes, spinach, and the most flavorful golden broth. This easy to make soup is made in one pot and it’s ready in 40 minutes! Vegan, gluten-free, and dairy-free.

 

Carrot cauliflower soup is creamy, warm, and comforting. With tons of flavour and velvety texture, this soup packs some really BIG flavour. This simple soup recipe comes together fairly quickly, in about 35 minutes from start to finish.

 

Creamy cauliflower soup made with leeks, white beans, and vegetable broth. Simple ingredients with flavorful results! This soup contains no-dairy, takes 30 minutes to make, and is absolutely delicious!

 

WOW! Some seriously incredible vegan soup recipes here. Hope you find some you love, and as always, I want to hear all about it.

Let me know if you try any, which is your favourite, and any substitutions you make.

Happy cooking!