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Soups

Comfort in a bowl.

Vegan Summer Recipes - burger, skewers, salad, popsicles, soup

The BEST Vegan Summer Recipes

Hi friends! I’ve got a real treat for you today! Warmer weather is finally here and summer is right around the corner! I’ve been rounding up some of THE BEST vegan summer recipes, just for you! I’ve got you covered with healthy appetizers, dips, burgers, wraps, salads, summer soups, smoothies, healthy desserts, and so much more! Are you ready for…

carrot cauliflower soup in bowls with hand holding spoon inside bowl

Carrot Cauliflower Soup with Dill & Sage [V+GF]

Carrot cauliflower soup is creamy, velvety, warm, and comforting. It’s texture is so satisfying and velvety, and packs BIG flavour. After a super busy weekend, including some quality family time, grocery shopping and meal planning took a back seat. Although I usually meal plan and shop accordingly, sometimes the routine gets lost in the midst. So this soup is the…

Vegetable Barley Soup in bowls with spoons

Vegetable Barley Soup to Feed the Lot

For an easy soup, that is filling, comforting and wholesome, this vegetable barley soup really checks all the boxes. It is flavourful, easy to make, contains tons of nutrients, and my picky toddler approves. So for me, this is always a huge win! This veggie barley soup is a great option for your next meatless Monday, or any day! If…

veggie pot pie stew

Slow Cooker Vegetable Pot Pie Stew

All the great flavours of your favourite vegetable pot pie, in a lower carb stew option! Hello delicious, slow cooker, weeknight meal. This stew is a huge winner! Rich, creamy, velvety, and absolutely scrumptious. Yup, this delicious stew with chunky vegetables is the solution to your busy weeknights making dinner time a breeze. Throw everything into your slow cooker and…

Spiced sweet potato soup bowl

Spiced Sweet Potato Soup

Delicious, creamy, velvety, spiced sweet potato soup makes a perfect starter for your holiday menu. Of course, you may also enjoy at any time of year! This soup is extremely satisfying and comforting. Yet, it is very low in calories, while providing a ton of nutrients like vitamin A and C. Plus, it’s vegan, nut free and gluten free, making…

Jalapeno popper soup in bowls garnished with jalapenos

Dairy Free Jalapeno Popper Soup

Want a real spicy kick? This dairy free jalapeno popper soup really packs a punch! It’s made using wholesome ingredients. It is low in calories, with only 100 calories per bowl!! It’s low in carbs and fat. Plus, it comes together in under 20 minutes! This soup idea is born much like many other recipes I’ve shared. When I just…

vegan cold pear soup in bowls

Vegan Cold Pear Soup

Today is a special day my friends! I’ve teamed up with some fellow bloggers for my first ever roundup party, a PEAR PARTY to be exact! Not only are pears in season right now, but they are packed in Vitamins C & K. In fact, pears have numerous health benefits, including aiding in digestion. So, as I was saying, I…