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Delicious & healthy main dishes under 400 calories per serving.

salad topped with corn, tomato, smoky mushrooms, avocado, red onion and vegan cheesy dressing

Vegan Cobb Salad with Tangy Cheesy Dressing

This vegan cobb salad is a perfect breakfast (or anytime) salad. Its full of delicious, well rounded flavours and textures and will certainly satisfy. This tasty salad is a wonderful brunch or potluck option as well. It travels well, and the mushrooms taste great warm or cold. Ready for this? How to make the Tangy “Cheesy” Dressing Just add all…

Chickpea Nuggets in serving dish with ketchup on the side

Baked Chickpea Nuggets [Allergen Free]

Chickpeas are definitely one of my favourite versatile ingredients. You can turn chickpeas into almost anything. From meatloaf, to frittata, and even cookies! So now it’s time for some kid approved, delicious, dunkable, chickpea nuggets! I’ve had a few requests for a chickpea version after publishing my Baked Lentil Veggie Nuggets. (Which if you haven’t tried those yet, you totally…

risotto in bowls with lemon and parsley garnish

Asparagus Lemon Risotto Instant Pot [V+GF+Oil Free]

Asparagus lemon risotto is the perfect “fancy” dish you’re looking for. No one will ever know it’s made in your hands off Instant Pot with ease! It’s comforting, tasty, slightly tangy, and so fresh tasting. The leek, lemon and asparagus pair so perfectly together for an unforgettable dish. How do you make Instant Pot Asparagus Lemon Risotto? Start by setting your…

Vegan Summer Recipes - burger, skewers, salad, popsicles, soup

The BEST Vegan Summer Recipes

Hi friends! I’ve got a real treat for you today! Warmer weather is finally here and summer is right around the corner! I’ve been rounding up some of THE BEST vegan summer recipes, just for you! I’ve got you covered with healthy appetizers, dips, burgers, wraps, salads, summer soups, smoothies, healthy desserts, and so much more! Are you ready for…

vegan poutine with cheese sauce and veggies

Almost Healthy Vegan Poutine

For all my Canadian friends, this one is for you! Okay, well not just my fellow Canadians, but I think this will hold a special place in your hearts. 🙂 This vegan poutine is not quite your traditional cheese curds and gravy smothered french fries type dish. Instead, I’ve made it healthier. Of course. 😉 First off, I start this…

sweet potato vegan mac and cheese plated

Vegan Sweet Potato Mac and Cheese

Another vegan mac & cheese option for you! Because who doesn’t need multiple mac & cheese recipes?? Especially when you’re getting your protein and veggies hidden right into the sauce! You just can’t beat a recipe that is both nutritious AND delicious! Did I mention my kids devoured this? Such a perfect dish for the entire family, even your pickiest…