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Salads

White Bean Cabbage Salad w/ Avocado Orange Dressing

Let’s keep this healthy train going with a beautiful white bean cabbage salad topped with velvety, creamy, oh so good, avocado orange dressing! O-M-G- YUM! This salad has so much crunch and big flavours. Plus, it’s chock full of nutrients and vitamins, like…

Winter Orange Kale Salad

Winter Orange Kale Salad w/ Oil Free Citrus Dressing

How are your New Year Resolutions going? Was one of them to make healthier choices? If you had a rough weekend last weekend during the Superbowl, don’t sweat it. You’re not alone! It’s definitely okay to have cheat days. Just get back on…

Coleslaw Salad with Thai Peanut Dressing in serving bowl with lime wedges and cilantro scattered

Coleslaw Salad w/ Oil Free Thai Peanut Dressing

I love a good coleslaw, but don’t especially love the ton of mayo that typically comes along with it. So here’s I’ve made a healthy coleslaw salad with a spin on traditional versions. No mayonnaise here! Just a healthy, protein dense, homemade peanut…

Strawberry Spinach Salad in serving bowl

Strawberry Spinach Salad w/ Berry Basil Dressing

Fresh and yummy salads are a great way to eat clean, and stick to that resolution you made not so long ago! This strawberry spinach salad will not disappoint, with it’s nutritious and wholesome ingredients. It really packs a punch in the protein department…

Spinach Quinoa Salad with tangerine wedges in serving dish

Citrus Spinach Quinoa Salad with Orange Vinaigrette

It’s January, and that means, like myself, most people are trying to shed a few holiday pounds! Hope you’re looking for healthy salads because I’ll be having a quite a few coming your way over the next couple of weeks. This spinach quinoa…

easy creamy potato salad in bowl

Easy Creamy Potato Salad – Dairy & Egg Free

Here’s a classic and easy creamy potato salad recipe without the eggs and dairy! This tastes just as great as the original. In fact, no one will know the difference if you don’t tell them. When you’re invited to a vegan pot luck,…

7 layer spinach salad

7 Layer Spinach Salad (Easy)

Salads are a great dish, whether it be the main course, or a side. They are extremely versatile. I mean, you can put practically any ingredient into a salad. Try this 7 layer spinach salad with your next barbecue! It adds colour, variety…

chili lime vinaigrette

Chili Lime Vinaigrette – Oil Free & Gluten Free

Salad dressings and vinaigrette’s are very easy to make at home. Not to mention, store bought salad dressings are often full of added preservatives and ingredients that no one can pronounce! This chili lime vinaigrette is a super simple recipe, using only 6…