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Salads

Delicious, healthy salads & dressings!

corn salad in purple bowl

Mexican Corn Salad [Vegan +GF]

This twist on elote (Mexican street corn) is a little sweet and a little tangy with subtle hints of spice throughout. I’m turning the classic elote dish into a Mexican corn salad, and instead of mayonnaise and/or sour cream typically used here, I’m using cashew cream for a dairy, egg, and oil free version. Don’t worry, it’s still got ALL…

avocado vegan pasta salad

Creamy Pesto Pasta Salad [Vegan+Oil Free]

Creamy avocado and basil pesto smothers this delicious pasta salad topped with tomatoes, corn and green onion. A perfectly colourful and flavourful dish to bring to your next potluck or picnic. Pesto pasta salad is always a great choice to feed a crowd, and this version is free from oil, dairy and most common allergens, making it a great take…

close up bean salad

Oil Free Cowboy Caviar Dip

Oil free cowboy caviar is just as wonderful as the traditional recipe. Plus I replace (and reduce) the refined sugar typically found in this dish with maple syrup. What is Cowboy Caviar? Cowboy caviar, also known as Texas caviar is a truly flavourful dish that is budget friendly, and perfect for dipping. It typically consists of black eyed peas, vegetables…

Vegan Cobb Salad with Tangy Cheesy Dressing

This vegan cobb salad is a perfect breakfast (or anytime) salad. Its full of delicious, well rounded flavours and textures and will certainly satisfy. This tasty salad is a wonderful brunch or potluck option as well. It travels well, and the mushrooms taste great warm or cold. Ready for this? How to make the Tangy “Cheesy” Dressing Just add all…

Vegan Summer Recipes - burger, skewers, salad, popsicles, soup

The BEST Vegan Summer Recipes

Hi friends! I’ve got a real treat for you today! Warmer weather is finally here and summer is right around the corner! I’ve been rounding up some of THE BEST vegan summer recipes, just for you! I’ve got you covered with healthy appetizers, dips, burgers, wraps, salads, summer soups, smoothies, healthy desserts, and so much more! Are you ready for…

Mexican salad in serving dish garnished with lime wedges

Mexican Salad with 3 Minute Guacamole

Beautiful, colourful, flavourful, Mexican salad is topped with my favourite simple recipe for Guacamole! Yes, guacamole! I mean, we use guacamole for dunking, and layered in burritos and tacos, so why not dolloped on a salad? My thoughts exactly. šŸ™‚ How do you make a Mexican salad? Very easily! I use 5 basic ingredients for the salad base: purple cabbage…

Cranberry Broccoli Salad in serving dish

Cranberry Broccoli Salad with Cran Lemon Dressing

Do you ever open the fridge and just randomly put ingredients together? Sometimes these unplanned recipes result in the most amazing, flavourful dishes! That is exactly how this delicious cranberry broccoli salad with cranberry lemon dressing came to be. Before this, I would never have thought to combine these ingredients. But wow, this combo is fantastic! The cranberry lemon dressing…

White Bean Cabbage Salad w/ Avocado Orange Dressing

Let’s keep this healthy train going with a beautiful white bean cabbage salad topped with velvety, creamy, oh so good, avocado orange dressing! O-M-G- YUM! This salad has so much crunch and big flavours. Plus, it’s chock full of nutrients and vitamins, like Vitamin A, Vitamin C, potassium, fiber, protein and iron! Yes that’s right, tons of protein and iron…