Peanut butter lovers rejoice! You are in for a special treat! This collection of 16 of the very best vegan peanut butter recipes range from savoury to sweet. But they’ve all got one thing in common. PEANUT BUTTER!
Is peanut butter healthy?
Peanut butter can be a great part of a healthy diet. It’s rich in protein, and provides other essential vitamins and minerals like magnesium, potassium and zinc.
Now I don’t recommend grabbing a spoon and eating it from the jar, as it’s still high in calories and fat. Enjoy in moderation. 🙂
Want to amp up your PB game?
Start by making your very own homemade version!!
But for the purpose of these PB recipes to follow, store bought works just as well.
What you’ll find here
The recipes below are not just vegan and vegetarian friendly.
But they’re also made using healthier ingredients.
I’ve got you covered with healthy breakfast options, desserts, and everything in between.
15 vegan peanut butter recipes
1. Peanut Butter Hummus
A fun and tasty dip! Just think of it as a cross between your favourite hummus and delicious Thai peanut sauce. YUM! We add tahini to hummus right, so why not peanut butter?
2. Almond Flour PB Cookies
Salty/sweet bursts of absolute deliciousness! If dessert is what you’re after, look no further than these naturally gluten free and incredibly addictive cookies! Just 6 ingredients needed!
3. Peanut Butter Pancakes w/ PB Caramel
PB pancakes dripping with homemade caramel is the stuff that dreams are made of!! Trust me, do not skip this one. Perfect for breakfast or brunch, these pancakes are not only utterly delicious, but they’re easy to prepare, naturally vegan, oil free, and gluten free too!
4. Coleslaw Salad w/ Thai Peanut Dressing
This healthy coleslaw has a little twist! No mayo here, just a healthy, protein dense, homemade peanut dressing that will have you salivating! The fresh crunchy cabbage and carrots combine beautifully with a rich, peanutty, spicy dressing.
5. Secretly Healthy Chickpea Brownies
These fudgy, brownies feature chickpeas as the main ingredients, but you’d never guess! Wholesome, chocolatey, peanutty deliciousness is what these brownies bring to the table!
6. PB + Jelly Overnight Oats by Eat With Clarity
These pb and jelly overnight oats are a simple and healthy breakfast recipe. They take 5 minutes to prepare, are high in protein and make your weekday morning a whole lot easier!
7. Spicy Thai Peanut Noodles
These peanut noodles just scream comfort food! They’re spicy, soo peanutty, and incredibly delicious! Make the entire dish in your hands off Instant Pot or use the stove top option instead. Peanut butter together with noodles can never be wrong, right? 😉
8. Peanut Butter Energy Balls by Watch Learn Eat
These no-bake PB Energy Balls double as both a sweet treat and an energy-boosting snack. And, they’re gluten-free, vegan, refined sugar-free and oil-free too! Enjoy them with or without shredded coconut.
9. PB Banana Overnight Oats
Peanut butter and banana are meant to be together and make a perfect combo for these overnight oats. Just mix everything together, pop it in the fridge and breakfast is ready in the morning.
10. Cauliflower Rice Stir Fry w/ Peanut Sauce
A wholesome, low calorie and low carb stir fry you’ll want to make again and again. It’s flavourful and loaded with rich, bold flavour in every, single, bite. Vegan peanut butter recipes have never been THIS wholesome!
11. Peanut Butter Chickpea Cookies
You have got to try these super simple and nutritious chickpea cookies! YES! You read that right. Chickpeas in a cookie! (You’d never guess!) These delicious bites are protein packed, refined sugar free, and absolutely scrumptious and satisfying. All the while, completely wholesome.
12. Spicy PB Tofu by Quite Good Food
Oven-baked cubes of tofu coated with spicy peanut butter and sesame seeds are tasty protein bombs to add to salads or other meals on busy days.
13. Thai Peanut Chickpea Soup
Instant Pot (or stove top) Thai peanut chickpea soup is rich, peanutty, savoury, and packed with big bold flavour! This chunky, brothy soup is true comfort food for the soul. It’s loaded with flavour, it’s completely warming and comforting, yet is perfectly healthy and wholesome.
14. Peanut Butter Ice Cream by Texan Erin
This healthy PB ice cream does not taste at all healthy but is rich, dense and creamy. It’s no-cook, no-churn and doesn’t freeze rock hard! Can be made with sunflower seed butter for a paleo and nut-free version and it’s also vegan.
15. PB Granola Bars by My Darling Vegan
You’re going to love these homemade granola bars. Made with just 5 simple ingredients for an easy chewy granola bar recipe that is vegan, gluten-free, and refined sugar-free! Thrown together in just 10 minutes.
Well, there you have it. Fifteen of the very best vegan peanut butter recipes on the web.
Hope you get a chance to make it through each one of them!
If you tried any of these recipes, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates.
Buon appetito
Rosa
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