Simple Green Smoothie Recipe (that doesn’t “taste” green!)

Here’s a simple green smoothie recipe for you folks! But don’t worry, it doesn’t “taste” green. 😉 I’m a long time smoothie maker and drinker, but during all this time, I’ve also been a ‘hells no’ to green smoothies kinda girl. So coming from me, when I say this smoothie does not have even a hint of that green taste, that really, really means something. Try it, you won’t be disappointed!

How do you make a simple green smoothie that is both nutritious and delicious?

For my green smoothie, I’m using:

• fresh banana
• 2 large handfuls of baby spinach, don’t worry about measuring, just grab large handfuls and toss them in the blender
• frozen mango
• frozen strawberries
• peanut butter
• and my Easy Homemade Cashew Milk – you may sub for any of your preferred milk choices, even soy milk if avoiding nuts

The peanut butter and banana are the predominant flavours here, especially since using fresh banana.

If you sub for frozen banana, which is completely fine, you’ll get a little less banana flavour, but still the sweetness it provides. So you really won’t taste the spinach at all. Instead, you’ll get hints of peanut butter and sweetness, but you can feel great about the nutrients you’re getting! YAY!

This simple green smoothie recipe makes a wonderfully nutritious breakfast or snack, yielding 5g of protein per serving, plus a ton of other vitamins and nutrients.

Makes about 4 cups, enough for 2 large glasses, perfect for sharing, or go for seconds!

For more simple smoothie and drink ideas, check out these:

• Healthy Chocolate Peanut Butter Smoothie
• Sour Apple Smoothie
• Strawberry Pineapple Smoothie
• Healthy Banana Nut Smoothie

If you tried this recipe, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates.

Buon appetito,
Rosa

Simple Green Smoothie

This simple green smoothie recipe is loaded with nutrients from good for you ingredients, but you will not "taste" the green.

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Prep Time: 5 minutes

Total Time: 5 minutes

Course: Breakfast, Drinks

Cuisine: Not Specified

Servings: 2 Servings (approx 4 cups)

Calories: 198kcal

Author: Rosa

Equipment

• Blender

Ingredients

• 1 fresh banana
• 2 large handfuls baby spinach
• 1 cup frozen mango chunks
• 1 cup frozen strawberry chunks or whole
• 1 tbsp smooth peanut butter
• 1.5 cups unsweetened cashew milk or plant milk of choice

Instructions

• Add all the ingredients to your blender and process until smooth and creamy. Enjoy cold.

Notes

You may sub fresh or frozen for any of the ingredients, but if so, you'll need to adjust your liquids as well. If using mostly fresh over frozen, you will require less liquids.

Nutrition

Calories: 198kcal | Carbohydrates: 35g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 183mg | Potassium: 679mg | Fiber: 5g | Sugar: 23g | Vitamin A: 3744IU | Vitamin C: 86mg | Calcium: 50mg | Iron: 2mg

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*Nutritional information is an estimate, calculated using online tools.