When it comes to most things, I’m a planner. Anyone who knows me, knows I love to make lists, sometimes still with pen and paper! So it should come as no surprise that I also like to plan my weekly meals. Meal planning doesn’t need to be scary, and it doesn’t have to include complicated meals. If planning for a…
Nowadays, I encounter more and more people with dietary restrictions. Some for personal preference. Others due to intolerances of various degrees. More than ever before, grocery store items are being branded as gluten free, dairy free, non GMO, etc. I’m loving all the options out there! So many of these options were once unavailable. Even if you’re not avoiding any…
Is it just me, or does the answer to whether or not to choose organic keep changing? For many years, I’ve been a strong believer in consuming mostly organic produce and packaged goods whenever possible. When it comes to produce, I’ve been ESPECIALLY picky in choosing organic for items appearing on the dirty dozen list. I basically stopped eating strawberries…
