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Meal Planning & Why Everyone Should Do It!

What’s the deal with gluten? Why choose gluten free?

To choose organic or not to choose organic?

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Hello & Ciao, I’m Rosa!
Welcome to this healthy kitchen where you will find incredibly delicious recipes, mostly plant based and many gluten free. Always made using wholesome ingredients, and under 400 calories a serving. Occasional cheat days included. 😉
Read More About Me…

Christmas Feast!

Whole Wheat Fig and Walnut Bread – No Knead!

Vegan Almond Flour Cookies [Oil Free] – Small Batch

Lemon Cranberry Muffins [Vegan + Oil Free]

Creamy Chestnut Soup [Vegan+GF]

Cranberry Oatmeal Cookies [Vegan + GF + Oil Free]

Lasagna Stuffed Portobello Mushrooms [Vegan + GF + Oil Free]

Vegan Cranberry Orange Bread w/ Sweet Orange Glaze [GF+Oil Free]

Mini Quinoa Sweet Potato Muffins

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