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    Home » Recipes » Mains

    Vegan Pasta e Fagioli w/ Instant Pot Option

    Published: Jan 21, 2021 by Rosa · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you.

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    Pasta e fagioli (also commonly referred to as pasta fazool) is a traditional Italian dish made with pasta and beans for a hearty, nourishing bowl of nutritious comfort food that is perfect for chilly nights.

    Over head view of two white bowls of pasta and beans with carrots.

    This recipe was originally published in December 2019. It has been updated for content and photos.

    A pasta dish that’s healthy is a winning combo in my books and I know you’re going to love this one as much as we do!

    Is it vegan?

    This version is, and traditionally always has been, at least in my family. I’m seeing several versions on the web using pork meat, but according to my ancestors, this dish is not only vegetarian, but also vegan.

    What is it?

    Firstly, this dish is called vegan pasta e fagioli (not vegan pasta fagioli). See the missing “e”? That’s the Italian word for “and”. Without it, this dish is just called pasta beans, instead of pasta and beans. Got it? 🙂

    Moving on, this dish consists of a light tomato broth, traditionally combined with white kidney beans or pinto beans, plus ditali or ditalini noodles. I like adding red kidney beans to mine for a nice pop of colour.

    Either way, the beans are the star of the show in this classic Italian recipe, using more beans than noodles.

    Traditionally, pasta e fagioli originated as a peasant dish because it uses inexpensive ingredients. This version has a bit more oomph with a little white wine to sauté the veggies, but it’s still quite budget friendly.

    The flavour balance is absolutely incredible and I know you’re going to love this one!

    Two bowls of vegan pasta e fagioli on concrete surface.

    How to make it

    (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.)

    First, gather your ingredients. Then chop up your veggies.

    Ingredients needed to make pasta e fagioli scattered on concrete surface.

    Add the chopped onion, celery and carrots to a large sauce pot or deep skillet, along with a tablespoon or two of water. Sauté until softened. (photos 1-2)

    Pour in the wine and continue to sauté until it is mostly absorbed, about 4-5 minutes. (photo 3)

    Onion, carrot and celery being sautéed in deep skillet.

    Add all the remaining ingredients, EXCEPT the noodles and mix well. Only add the pasta in the last 10 minutes of cooking. (photos 4-5)

    Mix well, secure with a lid and let that simmer for about 20 minutes. The broth will reduce slightly, but just make sure you keep the lid on, to prevent it from reducing too much. (photo 6)

    Deep skillet with beans, sautéed veggies, tomato sauce and seasoning cooking into soup.

    Now add your pasta and give it a stir. Return the lid to the pot, leaving it slightly askew to let some steam escape and cook for another 10 minutes. (photos 7-9)

    NOTE: The pasta should be al dente, and not overcooked, so start checking on it around the 8 minute mark. It’s ready when it’s slightly tender, but not too soft. Remove from the heat immediately as it will continue cooking and absorbing broth even once removed from the heat.

    Pot full of beans, pasta, chopped carrots and bay leaves on top.

    Then serve with fresh parsley or vegan parmesan cheese and enjoy!

    Bowl of pasta, beans, carrots and tomato broth.

    Can you make it in the Instant Pot?

    Yes! I’m happy to report that I’ve made the dish both ways, on stove top and in the Instant Pot. Both ways taste great!

    Just sauté the veggies, then add the white wine, if using, and sauté until absorbed.

    Then add all remaining ingredients, plus 1 additional cup of broth and cook on high pressure for 4 minutes. Once the timer is complete, quick release and serve immediately.

    Can I make it ahead of time?

    Yes absolutely!

    You may fully prepare and cook your broth with the beans, but don’t add the noodles as it will absorb a lot of liquid so it’s best to cook it just before serving. So, if you’ve made the broth ahead, when you’re reheating it on the stove, add the pasta 10 minutes before you’re ready to serve.

    Alternatively, you may cook the noodles separately from the soup, then stir the past into the soup just before serving to prevent it from overcooking and getting too soft.

    Other Commonly Asked Questions

    How long does it keep?

    Your vegan pasta e fagioli tastes best when freshly made, as the noodles will continue to absorb the tomato broth as it sits. However, if you have leftovers, you may sore in the refrigerator for 3-4 days and add a little extra broth when reheating to make up for the absorption.

    Can I freeze it?

    If you want to freeze the soup, skip cooking the noodles for now. On the day you’re serving, cook your pasta separately and mix it in. Or heat up your soup and then cook the noodles with the soup and serve immediately. I don’t recommend freezing this dish with the pasta, since it will get very soggy. I also don’t love the texture of frozen and thawed noodles, so it’s best if the noodle portion is freshly made.

    What other types of noodles can I use?

    If you can’t find ditali or ditalini, you may sub for another short variety, such as small shells or cut ziti.

    Can I use other beans?

    Yes, of course. I like white and red kidney, but virtually any beans work beautifully in this dish.

    What if I can’t find 19 ounce canned beans?

    Although, it’s quite common to find this size here in Canada, I’ve heard from some of my readers that it’s not so common elsewhere. Not to worry, 15 ounce cans work fine too! It may be a little more brothy, but the noodles will absorb the excess.

    Can I skip the wine?

    The alcohol content will cook out from the wine, however, you may skip it entirely if preferred. Note that it does add nice body and flavour, so if you have some on hand, I highly recommend it.

    Expert Tips

    • Cook the soup with the lid on your pot to prevent excess evaporation. The noodles will absorb excess liquid, so you don’t need to worry about reducing your broth.
    • Do not cook the pasta until you’re ready to eat as it will absorb the broth as it sits.
    • Be mindful not to overcook your pasta. The longer it cooks, the more broth it will absorb. It’s best when slightly under done or “al dente”.
    • For a creamy vegan pasta e fagioli, you may blend 1-2 cups worth of your dish once cooked, and mix it back into your pot.

    More favourite Italian recipes

    • Stuffed Mushrooms with Cranberry Risotto
    • Pasta Aglio e Olio (Pasta w/ Garlic & Oil)
    • Sneaky Zucchini Meatballs
    • Vegan Baked Pasta [Oil Free]
    • Lasagna Stuffed Portobello Mushrooms

    If you tried this recipe, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates.

    Buon appetito,
    Rosa

    two bowls of pasta e fagioli with parsley garnish

    Vegan Pasta e Fagioli with Instant Pot Option [Oil Free]

    Pasta e fagioli (or pasta fazool) is a traditional Italian dish made with pasta and beans that is perfect for chilly nights.
    4.98 from 44 votes
    Print Recipe Pin Recipe Rate Recipe Add to Collection Go to Collections
    Prep Time: 10 minutes
    Cook Time: 40 minutes
    Total Time: 50 minutes
    Course: Main Course
    Cuisine: Italian
    Servings: 6 Servings
    Calories: 355kcal
    Author: Rosa

    Ingredients

    • 1 yellow onion finely chopped
    • 2 large carrots peeled & chopped
    • 1 celery stalk chopped
    • ½ cup white wine
    • 19 ounce can red kidney beans drained & rinsed
    • 19 ounce can white kidney beans drained & rinsed
    • 1 cup tomato sauce or crushed canned tomatoes
    • 6 cups low sodium vegetable broth
    • 1 tablespoon fresh basil finely chopped
    • 2 bay leaves
    • ½ teaspoon dried oregano
    • ½ teaspoon sea salt or to taste
    • 1.5 cup ditali or ditalini pasta
    Prevent your screen from going dark

    Instructions

    • Add the onion, carrot and celery to a deep skillet, or sauce pot with a tablespoon or two of water. Sprinkle with salt and pepper and sauté until softened, about 5 minutes.
    • Pour in the wine and continue to sauté until the wine is mostly absorbed by the vegetables. This will take about 4-5 minutes.
    • Add all remaining ingredients EXCEPT the noodles to your pot, mix well and simmer, with the lid ON, for about 20 minutes. Then add the pasta, give it a stir and continue cooking with the lid on, but slightly askew for another 10 minutes until it is al dente. Do not overcook.
    • Remove and discard the bay leaves. Then serve and enjoy!

    Instant Pot Directions

    • Set your pot to sauté and add the onion, carrot and celery with a tablespoon or two of water. Sprinkle with salt and pepper and sauté until softened, about 5 minutes. Then add the wine and continue to sauté until the wine is mostly absorbed by the vegetables. This will take about 4-5 minutes.
    • Add all remaining ingredients plus 1 extra cup of broth (7 cups total, instead of 6) and mix well. Close your lid, setting the valve to the sealing position. Set the pot to high pressure for 4 minutes (it will take about 10-15 minutes to reach pressure) and quick release once complete.
    • Remove the lid as soon as you're able to do so to prevent the noodles from overcooking. Remove and discard the bay leaves and serve.

    Notes

    The alcohol content will cook out from the wine, however, you may skip it if preferred. Note that it adds nice body and flavour, so if you have some on hand, I highly recommend it.
    Cook the soup with the lid on your pot to prevent excess evaporation. The pasta will absorb excess liquid, so you don’t need to worry about reducing your broth.
    Do not cook the noodles until you’re ready to eat as it will absorb the broth as it sits.
    Be mindful not to overcook your pasta. The longer it cooks, the more broth it will absorb. It’s best when slightly under done or “al dente”.
    For a creamy vegan pasta e fagioli, you may blend 1-2 cups worth of your dish once cooked, and mix it back into your pot.
    Tastes best when freshly made, however, leftovers keep refrigerated for 3-4 days. The pasta will continue to absorb the broth, so you may need to add extra broth when reheating.
    If you anticipate having leftovers, cook the pasta separately, and store it separate from the soup for the best results.
    If making to freeze, make your soup without the pasta and freeze, but make the pasta when ready to serve. I prefer pasta freshly made, as frozen changes its texture.

    Nutrition

    Calories: 355kcal | Carbohydrates: 66g | Protein: 16g | Fat: 2g | Saturated Fat: 1g | Sodium: 843mg | Potassium: 730mg | Fiber: 13g | Sugar: 8g | Vitamin A: 3419IU | Vitamin C: 8mg | Calcium: 76mg | Iron: 7mg
    DID YOU TRY THIS RECIPE?Mention @this.healthy.kitchen on IG and tag #thishealthykitchen!
    *Nutritional information is an estimate, calculated using online tools and does not include optional ingredients unless otherwise indicated.
    4.9K shares

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    1. Kathy

      March 20, 2023 at 10:04 am

      5 stars
      I have used this Pasta Fazoli often and everyone enjoys it each time. It is one of my favorites. Thank you for breaking it down so a non cook like myself can impress others with my soup skills.

      Reply
      • Rosa

        March 20, 2023 at 11:57 am

        You’re very welcome Kathy. So glad everyone’s been enjoying it.

        Reply
    2. Karlyn

      January 24, 2023 at 2:03 pm

      I love this soup! Used fire roasted tomatoes instead of tomato sauce and gluten free macaroni. Also added wine as you suggested for flavor. My husband gobbled it down too! Great recipe as they all are!! Thank you.

      Reply
      • Rosa

        February 01, 2023 at 7:59 am

        You’re very welcome Karlyn!

        Reply
    3. Nancy W.

      January 22, 2023 at 7:42 pm

      5 stars
      Yet another outstanding THK recipe! Only changes I made were using marsala wine (what I had on hand) and fire roasted diced tomatoes. Couldn’t find ditali pasta at Sprouts, so I just used tiny organic whole wheat elbows. Made a huge IP full and sent part of it off with my husband on this cold, rainy day to share with our daughter and our new twin granddaughters! 💗💗

      Reply
      • Rosa

        January 23, 2023 at 8:17 am

        I’m so thrilled you enjoyed it, Nancy. Thank you so much for always taking the time to leave a review. <3

        Reply
    4. Susan

      November 01, 2022 at 3:22 pm

      Hello, Rosa. I just finished a cup of this delicious Pasta e Fagioli which I’ve made several times as it’s a favorite. Now that cooler weather is here, I tend to make the switch from white wines to a dry red. Have you ever tried this recipe with red wine? I would use a Pinot noir or a merlot but I would love to know what you think! Thank you so much!

      Reply
      • Rosa

        November 02, 2022 at 10:29 am

        Hi Susan, I haven’t tried this specific dish with red wine, but I have in other recipes and I think it’d be great. I’d use a merlot or cabernet. Please report back if you try it. 🙂

        Reply
        • Susan

          November 02, 2022 at 3:00 pm

          I will definitely be trying red wine in the soup soon and I will let you know what I think. Thank you for your feedback. I appreciate it!

          Reply
        • Susan

          December 07, 2022 at 10:06 am

          I’m reporting back on the use of Merlot in place of the Pinot Grigio. The soup is delicious either way ! There is not a huge flavor difference but the broth might be just the slightest bit heavier. It’s is definitely darker in color but that’s ok!! Thanks, again, Rosa!!

          Reply
          • Rosa

            December 07, 2022 at 10:14 am

            Thanks for sharing Susan!

            Reply
    5. Susan

      February 19, 2022 at 9:56 am

      5 stars
      I’m new to your site which I think is excellent with more focus on healthier recipes including desserts. This is the first of your recipes that I have made other than your vegan parm which is perfect. I love the flavor the Pinot Grigio gives the soup and it’s what puts it over the top. Now I want to add it to everything! :). Thank you for a delicious soup. Will be making the Broccoli and Potato soup next. Winter is hard here!

      Reply
      • Rosa

        February 19, 2022 at 10:50 am

        Thrilled you found me Susan, and so glad you enjoyed this dish. 🙂

        Reply
    6. Kim Nichols

      January 08, 2022 at 6:15 pm

      5 stars
      We made this simple Pasta e Fagioli soup, and enjoyed it very much. Thank You Rosa!

      Reply
      • Rosa

        January 09, 2022 at 8:46 am

        You’re very welcome Kim. So glad you enjoyed! 🙂

        Reply
    7. Maureen

      October 09, 2021 at 5:42 am

      We don’t drink wine so I’d have to buy a bottle just for the recipe. Will it keep once it’s opened or can we just substitute water for it?

      Reply
      • Rosa

        October 09, 2021 at 8:49 am

        It will keep for a few days in the fridge, but once opened, won’t keep very long. You may omit the wine if you prefer, no need to sub with water.

        Reply
    8. Marco Merlin

      June 14, 2021 at 12:19 pm

      5 stars
      Very good
      Thank you very much Rosa

      Reply
      • Rosa

        June 14, 2021 at 1:55 pm

        My pleasure Marco. Glad you enjoyed.

        Reply
    9. Linda

      March 03, 2021 at 2:21 pm

      5 stars
      Made this recipe today and we loved it! Topped it with your vegan parmesan cheese, delicious. It’s just the two of us and I didn’t halve the recipe so enough leeft for a second time! Thanks for this easy recipe Rosa, it’s a winner. 😊

      Reply
      • Rosa

        March 04, 2021 at 10:47 am

        Yay, so happy you enjoyed, thanks Linda!

        Reply
    10. Nan

      March 02, 2021 at 2:24 pm

      5 stars
      We tried this soup last night and loved it! So glad I found this blog.

      Reply
      • Rosa

        March 02, 2021 at 3:46 pm

        Glad you found me too, thanks very much for the review. 🙂

        Reply
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    Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant-based recipes. I'm an avid home cook who believes food is medicine. Each recipe is made using wholesome ingredients, and under 400 calories per serving with several gluten-free and oil-free options! Occasional cheat days included. 😉

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