Bright, fun and delicious! This cranberry broccoli salad is crunchy, rich, a mix of sweet and tart and absolutely drool-worthy. Perfect for the holidays, pool parties, or potlucks.

Large salad in white serving bowl with lemons, pecans, and cranberries around it.

This recipe was originally published in April 2019. It has been updated for content and photos.

This is NOT your boring salad. I even admit that I’m not the biggest fan of raw broccoli, but I was completely blown away but the delicious combination of flavours and textures here. And I think I’ve found a new love!

PS. If crispy broccoli is totally your thing, be sure to check out my air fried broccoli too! It’s crisp, it’s garlicky, it’s spicy and it’s delish!

Side view of cranberry broccoli salad in white serving bowl with lemons in the background.

Why you’ll love it

Like I said above, this salad is NOT boring. It’s fun and colourful and would make a fabulous dish for your holiday table.
Lots of great texture and flavour. From crunchy broccoli and pecans to tart cranberries and apple, with the richness of a creamy poppy seed dressing, this cranberry broccoli salad will have your taste buds celebrating.
Free from oil and fillers, meaning no empty calories here. It’s heart healthy, nutrient dense and completely wholesome.
Not only is this dish naturally vegan and vegetarian friendly, but it’s also gluten free and soy free. Plus, with a couple of simple swaps, you can make it nut free too, if needed.

But one of my favourite parts?

Unlike many store bought salad dressings, this one is made using only food items you can pronounce. No preservatives and no long list of ingredients that you need to google before consuming.

Plus, when you can throw a salad dressing together in just a few minutes, there’s no reason not to use homemade.

Large broccoli salad in white serving bowl with serving spoon on blue dishtowel beside bowl.

How to make it

(This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.)

Gather your salad ingredients. Make sure your broccoli florets are cut into small bite sized pieces.

Ingredients to make broccoli cranberry salad.

Dice your apple and place in a bowl with the lemon juice and toss to coat. This will prevent your apple from browning. (photos 1-2)

Then combine the apples with all remaining salad ingredients and mix together. (photos 3-4)

Diced apple in bowl and chopped broccoli, apple, cranberries, chickpeas and red onion in large salad bowl.

Now gather your poppy seed dressing ingredients.

Ingredients to make vegan poppy seed salad dressing.

Then add everything EXCEPT the poppy seeds to your blender and process until smooth. (photos 5-6)

Now add the poppy seeds and blend for 1-2 seconds, just enough to mix them in, without blending them. (photos 7-8)

Cashews, seasoning and water being processed in blender to make dressing.

Pour the dressing over your cranberry broccoli salad and mix well to evenly coat. (photos 9-10)

Salad dressing being poured over broccoli salad.

Refrigerate for 1 hour to chill, or enjoy immediately. Serve with extra cranberries and pecans if desired.

broccoli cranberry salad in white serving bowl with blue dish towel beside it.

Can it be prepared in advance?

Absolutely. If you’re planning a large feast, you may make your salad a day ahead and refrigerate until serving, saving you time on the day of your event. However, I don’t recommend dressing the salad more than 1 day ahead.

How long does it keep?

Your cranberry broccoli salad tastes best on days one and two. However, it will keep refrigerated in a sealed container for up to 3 days.

Can I make any substitutions?

For nut free, sub the pecans for pumpkin seeds, or omit. For the salad dressing, you may sub the cashews for shelled and raw pumpkin or sunflower seeds, with similar results.

If you don’t have any dried cranberries, you may sub for raisins, or another dried fruit of your choice.

For sugar free, you may omit the maple syrup, but I do feel the small amount used makes a big difference in the overall flavour of this cranberry broccoli salad. You may also sub for date syrup, or your choice of sweetener, if preferred.

Expert Tips

You’ll notice that the recipe calls for lemon juice twice. The first instance is to prevent the apples from turning brown, as well as flavour. The second instance is for the poppy seed salad dressing. Both are needed.

Use a tart apple, like granny smith for the best tangy flavour and crunch.

Don’t blend the poppy seeds with your dressing. Make sure to only add them AFTER your dressing has been processed.

For best flavour, chill for 1 hour (or more) before serving. However, if time doesn’t permit, you may enjoy straight away.

If you do not have a powerful blender, like a Vitamix or Blendtec, soak your cashews in boiling hot water for at least 30 minutes, and then drain before blending. This will help soften your cashews enough to blend smooth.

More delicious salad recipes

If you tried this recipe, please let me know about it in the comments below. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest, and Twitter to see more delicious food and get all the latest updates.

Buon appetito

Rosa

Cranberry Broccoli Salad w/ Poppy Seed Dressing [Oil Free]