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Appetizers

Smaller bites to start off your meal.

easy pumpkin spice hummus plated with veggies

Easy Pumpkin Spice Hummus

It’s the season for pumpkin spice everything! I present you with this DELISH and EASY pumpkin spice hummus! I made this for an afternoon snack with some raw veggies. But don’t limit yourself. This versatile dip can also be served with crackers, or…

Venezuelan guasacaca

Chunky Venezuelan Guasacaca

Guasacaca is a Venezuelan dip or sauce. Traditionally it is served on grilled meats. My husband, being born in Venezuela, requested a dish reminding him of his hometown for his birthday this year. So I’ve been doing some research. I really wanted something…

Baked Zucchini Tater Tots dipped in ketchup

Baked Zucchini Tater Tots [V+GF]

These kid approved, baked zucchini tater tots have a hidden ingredient. But I promise your little ones will never notice! Not only did I add some zucchini for additional vitamins and nutrients, but these tater tots are baked, making them a perfectly healthy…

baked beet chips with sour cream

Baked Beet Chips with Cashew Cream

Craving a salty snack? Give these baked beet chips a try. They are low in calories, but packed in nutrients, making it a perfect go to snack. Beets pack an impressive punch. They are nutritionally dense, containing calcium, iron, protein and fiber. Some…

baked cauliflower bites garnished with lime and green onion

Baked Cauliflower Bites with Homemade Hot Sauce

Baked cauliflower bites are a perfect sharing dish. Bring these to your next pot luck, or serve them at your next home event. They are loaded with flavour and their delicious coating will not disappoint! Any time I’m craving pub food, I always…

pulled jackfruit nachos

Pulled Jackfruit Nachos with Homemade BBQ Sauce

I’ve been wanting to experiment with jackfruit for a while, but felt a little intimidated to try. I’m not sure why! Pulled jackfruit is so easy to make and can be used in a huge variety of dishes. I went for pulled jackfruit…

sweet potato fries on platter with dijonaise dipping sauce

Sweet Potato Fries – Baked not Fried!

Sweet potato fries are my favourite side to almost any meal. They’re crispy and delicious, and perfectly compliment burgers of any kind. Try them with these Vegan “Chicken” Burgers for an at home pub night on a meatless Monday! To make my fries,…

baked plantain chips on serving dish

Sweet & Spicy Baked Plantain Chips

Sweet & spicy baked plantain chips are the perfect side to go with your favourite burger. Or eat them on their own as an appetizer. So delicious and crispy, offering hints of sweetness from your ripe plantains and maple syrup, combined with spicy Sriracha…

vegan nachos

Vegan Nachos – Easy & Gluten Free

So last night my family and I were feeling “snacky” and decided to make vegan nachos. This is what we came up with, with the ingredients we had on hand. Let’s just say, we’ll be doing this again! Probably soon! So much YUM!!…

cauliflower buffalo wings with dairy free ranch

Cauliflower Buffalo Wings – Vegan & Gluten Free

After spending the morning chatting with some friends about wing sauce, I came home and decided to make these cauliflower buffalo wings. This just might become a staple dish in my household, because WOW it was a hit. My husband can not get…