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Hi, I'm Rosa! Welcome to This Healthy Kitchen where you'll find tasty and nutritious, plant-based recipes. I'm an avid home cook who believes food is medicine. Each recipe is made using wholesome ingredients and under 400 calories per serving with many gluten-free and oil-free options. Occasional cheat days included. 😉

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Vegan Cauliflower Buffalo Wings – Oven or Air Fryer
Air Fryer Baked Apples [Tastes like apple pie!]
Air Fryer Oatmeal Cookies
Chickpea Chocolate Spread [Nut-Free Nutella]
Healthy Pumpkin Banana Muffins
Healthier Shortbread Cookies
Air Fryer Hash Browns From Scratch [Oil Free Option]
Almond Flour Peanut Butter Cookies [Gluten Free]

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Fall Recipes

Beet Bruschetta
Beetroot and Sweet Potato Salad
Carrot and Lentil Soup
Vegan Pumpkin Banana Bread
Roasted Beetroot Pumpkin Salad
Healthy Almond Flour Pumpkin Cookies
Healthy Vegan Sweet Potato Cookies
Roasted Beet Soup with Dill [Vegan]

See more Fall Recipes →

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