spoonful of vegan alfredo sauce being held up and dripping into bowl
Print Recipe
5 from 1 vote

Easy Vegan Alfredo Sauce

Mouthwatering Vegan Alfredo sauce uses simple ingredients, and comes together in 5 minutes! Pairs perfectly with your favourite pasta dishes.
Prep Time5 mins
Total Time5 mins
Course: Sauce
Cuisine: Italian
Keyword: gluten free, oil free, sugar free, vegan
Servings: 6 Servings
Calories: 122kcal
Author: Rosa

Equipment

Ingredients

  • 1 cup raw cashews
  • 1/2 large lemon juiced (approx 2.5 tablespoons)
  • 3/4 cup hot water
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/8 tsp thyme
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper

Optional Garnish

Instructions

  • Add all your ingredients to a powerful blender, like a Vitamix and process on high until smooth and creamy. Serve with your favourite noodles or veggies.
  • Sprinkle some vegan parmesan cheese into your sauce, if desired.

Notes

If you do not have a powerful blender, soak your cashews in boiling hot water for 30 minutes first. Then drain and add to your blender along with all remaining ingredients and process until smooth.

Nutrition

Calories: 122kcal | Carbohydrates: 8g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Sodium: 198mg | Potassium: 154mg | Fiber: 1g | Sugar: 2g | Vitamin C: 5mg | Calcium: 10mg | Iron: 1mg