pink smoothie in glass
Print Recipe
5 from 2 votes

No Banana Smoothie

Here's a tasty berry and protein packed no banana smoothie recipe for you. It's delicious, can be easily adjusted to your tastes, and is 100% wholesome.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks
Cuisine: Not Specified
Keyword: gluten free, oil free, refined sugar free, vegan
Servings: 2 Servings (makes approx 4 cups)
Calories: 256kcal
Author: Rosa

Equipment

Ingredients

  • 1 1/4 cup unsweetened cashew milk or plant milk of choice
  • 1 cup frozen blueberries
  • 1 cup frozen strawberries
  • 1 cup fresh pineapple
  • 1/4 cup pecans
  • 1/2 freshly squeezed lime
  • 1 tbsp hemp hearts optional, but adds extra protein

Instructions

  • Add all the ingredients to your blender and process on high until smooth. Enjoy!

Notes

You may sub fresh or frozen fruits for convenience, but you may want to add a little more milk when using all frozen to get things moving in your blender.

Nutrition

Calories: 256kcal | Carbohydrates: 32g | Protein: 6g | Fat: 14g | Saturated Fat: 1g | Sodium: 103mg | Potassium: 308mg | Fiber: 6g | Sugar: 20g | Vitamin A: 127IU | Vitamin C: 94mg | Calcium: 47mg | Iron: 2mg