roasted cauliflower in serving bowl
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5 from 7 votes

Vegan Parmesan Roasted Cauliflower

Vegan parmesan roasted cauliflower is the perfect start to your meal. It's simple to make, and so full of delicious flavour.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Appetizer, Side Dish
Cuisine: American, Canadian
Keyword: gluten free, oil free, sugar free, vegan
Servings: 4 Servings
Calories: 68kcal
Author: Rosa


  • 1 cauliflower cut into small florets
  • 3 cloves garlic minced
  • 2 tbsp balsamic vinegar
  • 1/2 lemon freshly squeezed
  • 1/4 tsp sea salt
  • 4 tbsp cashew Parmesan or more


  • Preheat your oven to 425 degrees convection roast and line a baking tray with parchment paper.
  • Place your cut up cauliflower in a large bowl. Then in a small bowl, combine the garlic, vinegar, lemon juice and salt. Pour the mixture over your cauliflower and toss to combine.
  • Spread the cauliflower in a single layer on your prepared tray and roast for 10 minutes. Remove from the oven, sprinkle with the cashew Parmesan and return to the oven for an additional 10 minutes or until golden. Serve and enjoy!


Calories: 68kcal | Carbohydrates: 12g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Sodium: 239mg | Potassium: 502mg | Fiber: 3g | Sugar: 4g | Vitamin C: 77.1mg | Calcium: 39mg | Iron: 1mg