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Sour Apple Smoothie
This sour apple smoothie provides a nice twist on your typical smoothie flavours. Sweet and sour, completely refreshing, and loaded with nutrients!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Not Specified
Servings:
1
Serving
Calories:
123
cal
Equipment
Vitamix Blender
Ingredients
1
granny smith apple
core removed
½
lemon
juiced
⅓
cup
cucumber
roughly 3" slice/wedge
1
handful
baby spinach leaves
1
cup
ice cubes
Instructions
Add all your ingredients to a blender and process until smooth. Enjoy immediately.
Nutrition
Calories:
123
cal
|
Carbohydrates:
32
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
39
mg
|
Potassium:
497
mg
|
Fiber:
7
g
|
Sugar:
21
g
|
Vitamin A:
2911
IU
|
Vitamin C:
47
mg
|
Calcium:
55
mg
|
Iron:
1
mg