roasted asparagus with sesame seeds
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5 from 1 vote

Roasted Sesame Asparagus

Roasted asparagus sprinkled with sesame seeds is a perfect side dish to add bright colour and delicious flavour to your next meal.
Prep Time2 mins
Cook Time8 mins
Total Time10 mins
Course: Side Dish
Cuisine: Mediterranean
Servings: 4
Calories: 50kcal
Author: Rosa


  • 1 bunch asparagus ends trimmed
  • 1/2 tbsp extra virgin olive oil
  • 1 tbsp sesame seeds
  • 1/2 tsp sea salt


  • Preheat oven to 400 degrees F and line a baking tray with parchment paper.
  • Place your asparagus on the baking and toss with the remaining ingredients. Spread into a single layer and bake for approx 10 minutes or until lightly browned.


Calories: 50kcal | Carbohydrates: 4g | Protein: 2g | Fat: 3g | Sodium: 293mg | Potassium: 237mg | Fiber: 2g | Sugar: 2g | Vitamin A: 850IU | Vitamin C: 6.3mg | Calcium: 49mg | Iron: 2.7mg