stack of pancakes with maple syrup being poured on top
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5 from 1 vote

Lemon Poppy Seed Pancakes - Vegan & Gluten Free

Lemon poppy seed pancakes are tart, sweet, delicious, and moist. Try these perfectly healthy and delicious pancakes for breakfast, lunch or dinner!
Prep Time15 mins
Cook Time10 mins
Total Time25 mins
Course: Breakfast
Cuisine: American, French, Mediterranean
Keyword: gluten free, oil free, sugar free, vegan
Servings: 10 3" Pancakes
Calories: 124kcal

Equipment

Ingredients

Dry Ingredients

  • 2 cups oat flour, gluten free if preferred or all purpose flour if not avoiding gluten
  • 3 tbsp poppy seeds
  • 2 tsp baking powder

Wet Ingredients

Optional Toppings

  • maple syrup
  • fresh strawberries
  • shredded coconut

Instructions

  • Preheat your non stick griddle, then prepare your flax eggs in a small bowl and set aside.
  • In a large bowl mix all the dry ingredients together and set aside.
  • In another bowl combine all the wet ingredients, and add the flax eggs and mix well. Then pour the wet into the dry and mix until combined.
  • Ladle the batter on your griddle to make your pancakes approx 4 inches in diameter. You may need to help spread the batter as it will be thick.
  • Cook 4-5 minutes, then flip and cook another 3-5 minutes longer until edges are golden. Repeat with remaining batter.

Notes

The batter will further thicken as it sits, so if it gets too thick, add another tablespoon or two of plant milk or water.
 

Nutrition

Serving: 1Pancake | Calories: 124kcal | Carbohydrates: 18g | Protein: 4g | Fat: 3g | Sodium: 22mg | Potassium: 233mg | Fiber: 2g | Vitamin C: 5.7mg | Calcium: 90mg | Iron: 1.4mg