baked beet chips with sour cream
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5 from 2 votes

Baked Beet Chips

When you're craving a salty snack, give these baked beet chips a try! They are satisfying and leave you feeling guilt-free.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Appetizer, Side Dish, Snack
Cuisine: Mediterranean
Keyword: gluten free, vegan
Servings: 2 servings
Calories: 91kcal
Author: Rosa


  • 4 small beets peeled
  • 1 tsp olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp rosemary
  • Cashew Cream for dipping


  • Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper.
  • Slice your beets as thinly as possible. I used the slicer on my Veggie Bullet. If you do not have a slicing tool, you may slice by hand.
  • Add the sliced beets, oil, salt and rosemary to a mixing bowl and toss to combine. Then place on your prepared baking sheet in a single layer and bake for 15 minutes. Remove from the oven, and flip your chips and bake for 5 more minutes.
  • Serve your beet chips with dairy free sour cream or guacamole if desired. Or enjoy them on their own!


Calories: 91kcal | Carbohydrates: 15g | Protein: 2g | Fat: 2g | Sodium: 709mg | Potassium: 533mg | Fiber: 4g | Sugar: 11g | Vitamin A: 55IU | Vitamin C: 8mg | Calcium: 26mg | Iron: 1.3mg