slow cooker baked beans in serving dish
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5 from 1 vote

Slow Cooker Baked Beans (You won’t miss the meat!)

Slow cooker baked beans with healthy ingredients and smoked paprika is loaded with so much flavour that you will not miss the meat.
Prep Time10 mins
Cook Time5 hrs
Low Cook Time10 hrs
Total Time5 hrs 10 mins
Course: Side Dish
Cuisine: American, Canadian
Keyword: gluten free, nut free, oil free, refined sugar free, vegan
Servings: 10 servings
Calories: 380kcal
Author: Rosa

Equipment

Ingredients

  • 900 g dry navy/white beans soaked overnight
  • 1 yellow onion diced
  • 3-4 cloves garlic minced
  • 2 cups low sodium vegetable broth
  • 4 tbsp tomato paste
  • 2/3 cup maple syrup
  • 1 tbsp prepared mustard
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tbsp paprika
  • 2 tbsp smoked paprika
  • 1/2 tsp cumin
  • 2 tsp sea salt
  • 1/2 tsp cayenne pepper for flavour, not heat

Instructions

  • Add all the ingredients to your slow cooker and mix well to get the tomato paste to combine. (You may combine the broth and tomato paste separately in a bowl fist if easier.)
  • Cook on low for 10-12 hours, or on high for 5 hours.
  • Enjoy!

Notes

Slow cookers vary greatly in heat, so keep an eye on your beans in the last hour or two of cooking to make sure they don't get dry. If they do, add a little water and mix well to get your beans a little more saucy again. Then taste for seasonings and adjust if necessary.
 

Nutrition

Calories: 380kcal | Carbohydrates: 73g | Protein: 22g | Fat: 1g | Sodium: 577mg | Potassium: 1795mg | Fiber: 15g | Sugar: 16g | Vitamin A: 1160IU | Vitamin C: 2.5mg | Calcium: 255mg | Iron: 10.3mg