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Roasted Beets with Thyme

roasted beets

Try these roasted beets with thyme for a new way to serve your veggies. I only recently started experimenting with beets, and I’m not sure what took me so long to try them! I think their colour intimidated me somehow? Although, I have no idea why! They really add such beautiful colour to any plate needing variety. Serve them with your favourite protein for a balanced meal.

I like using roasted beets as a replacement to potatoes lately. They are lower in calories and carbs, and loaded with nutrients. Plus they’re just as satisfying! You can’t go wrong with a healthy recipe that also tastes great! Give these a try.

Want to take this roasted beet recipe to the next level?

Take a couple of the wedges and make some DELICIOUS and BEAUTIFUL Beet Hummus! Use this as a dip with veggies or chips. (It is perfectly dippable!) Or, as a burger topping or salad dressing.

I really enjoy this hummus as a topping for my Sweet Potato Bean Burgers. The combo is just fantastic!

Want more delicious beet recipes?

Try these Baked Beet Chips with Cashew Cream for a healthy snack. Or go for a bowl of this Creamy Beet Soup with Dill & Cashew Cream.

roasted beets

Roasted Beets with Thyme

Course: Side Dish
Cuisine: Mediterranean
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 Servings
For a beautiful side dish give these roasted beets with thyme some room on your plate. They're delicious and easy to make!
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Ingredients

  • 2 lbs beets peeled & quartered
  • 1 tsp grape seed oil or oil of choice
  • 1/2 tsp dried thyme
  • salt + pepper to taste

Instructions

  • Line a baking tray with parchment paper and preheat the oven to 450 degrees F convection bake.
  • Toss the beets with the oil and seasonings in a large bowl and spread in a single layer on your prepared baking tray.
  • Bake for 20 minutes, or until fork tender.
  • Serve alongside your favourite protein.

Notes

If you do not have a convection bake oven, you may need to increase cooking time slightly.
Calories: 71kcal | Carbohydrates: 14g | Protein: 2g | Fat: 1g | Sodium: 117mg | Potassium: 491mg | Fiber: 4g | Sugar: 10g | Vitamin A: 1% | Vitamin C: 9% | Calcium: 2.4% | Iron: 7.3%
DID YOU TRY THIS RECIPE?Mention @this.healthy.kitchen on IG and tag #thishealthykitchen!
*Nutritional information is an estimate, calculated using online tools.

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