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lemon poppy seed pancakes

Lemon Poppy Seed Pancakes – Vegan & Gluten Free

Since today is Father’s Day, I decided to make my husband breakfast this morning! Plus I may or may not have been craving pancakes. I mean, I could eat pancakes every day! Who doesn’t love a fresh, fluffy and delicious pancake? Am I…

zucchini cookies

Oatmeal Zucchini Cookies – Vegan & Gluten Free

Perfect as a make ahead breakfast, or after dinner snack! These oatmeal zucchini cookies have tons of healthy and wholesome ingredients. Also, they contain NO refined sugar. The overly ripe bananas with hints of maple syrup give these cookies all the sweetness they…

sweet potato mac and cheese in pot with spatula lifting the noodles

Dairy Free Mac & Cheese with Roasted Sweet Potato

Another dairy free mac & cheese option for you! Because who doesn’t need multiple mac & cheese recipes?? Especially when you’re getting your protein and veggies hidden right into the sauce! You just can’t beat a recipe that is both nutritious AND delicious!…

coconut rice

Perfectly Fluffy Coconut Rice – Instant Pot

This recipe makes perfectly fluffy coconut rice. Perfect as a simple side dish to add some starch to your meals. Even better, this dish is so easy to make, and requires no babysitting! No need to check on this dish or stir it…

spicy rapini

Spicy Rapini with Garlic – Ready in 8 minutes!

Next time you want a change up in your green veggies give these spicy rapini a try! (Also known as broccoli rabe.) Their beautiful green colour will certainly brighten your plate, and satisfy your taste buds. The medley of flavours between the bitter…

sweet potato bean burger

Sweet Potato Bean Burger (Vegan & Gluten Free)

This vegan and gluten free sweet potato bean burger will surprise your taste buds. Even your meat eating friends will enjoy these! They are crispy, providing delicious texture and loaded with delicious flavour. Try them for your next meatless Monday, or any day…

cashew milk

Easy Homemade Cashew Milk – 2 Ingredients

I’m not sure why it took me so long to make this, but I’m so glad I finally did. Even my extremely picky toddler happily drank some of this delicious milk before taking his nap today! I actually think he didn’t even notice…

sugar free energy balls

Very Berry Sugar Free Energy Bites

Want to sneak some extra fruit and protein into your little ones, or yourself? Or are you looking for an after workout snack to give you a little boost? Maybe you just need a little pick me up, without the guilt of any…