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pumpkin spice pancakes stacked in plate

Whole Wheat Pumpkin Spice Pancakes

Here’s a perfectly themed autumn breakfast, (or dinner) idea for you! Pumpkin spice pancakes are delicious, served with maple syrup, fresh fruit, strawberry jam, or just eat them plain. They’re that good! My husband is always asking for pumpkin recipes, so you will probably see a lot of them over the next few weeks. I, personally, LOVE pancakes. So I…

spicy veggie pasta overhead view

Spicy Veggie Pasta

When you’re trying to eat healthy, add veggies to everything, like in this spicy veggie pasta. So much flavour packed into every bite. The cayenne spice really packs some heat in this delicious dish. Plus, it’s SO easy to make, making this a perfect weeknight meal. Okay, I know what you’re thinking. Pasta isn’t actually healthy. Yes it’s high in…

easy pumpkin spice hummus plated with veggies

Easy Pumpkin Spice Hummus

It’s the season for pumpkin spice everything! I present you with this DELISH and EASY pumpkin spice hummus! I made this for an afternoon snack with some raw veggies. But don’t limit yourself. This versatile dip can also be served with crackers, or as a bean burger or salad topping. My pantry has several cans of pumpkin puree in it…

pumpkin spice muffins on rack with canned pumpkin

Healthy Pumpkin Spice Muffins

Autumn is just around the corner and Starbucks has released their seasonal pumpkin spice latte! I feel it’s as good a time as any to make these healthy pumpkin spice muffins! Is it just me? Or is pumpkin spice actually a season? It seems the craze for all things pumpkin is more and more hyped every year once the air…

black bean pesto pasta in serving dish

Veggie Pasta with Black Bean Pesto

Pasta and sautéed veggies are smothered in a protein packed, black bean pesto! So much delicious flavour packed into every bite. I’m a lover of all things pesto! For the sake of adding protein to this dish, while still keeping it nut free, black beans just makes sense! This combo is unbelievably delicious! Plus it’s so fresh tasting and perfectly…

Venezuelan guasacaca

Chunky Venezuelan Guasacaca

Guasacaca is a Venezuelan dip or sauce. Traditionally it is served on grilled meats. My husband, being born in Venezuela, requested a dish reminding him of his hometown for his birthday this year. So I’ve been doing some research. I really wanted something creative, and unexpected. Well, what I have for you is my very own chunky version of a…