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Soups

creamy autumn soup in bowl

Creamy Autumn Soup w/ Squash & Pumpkin

This delicious, creamy soup just screams AUTUMN! Its vibrant colour and harvest flavours make an absolutely perfect starter for your Thanksgiving dinner. (Or any dinner) This creamy autumn soup is loaded with all your fall flavours, including sweet potato, buttercup squash and pumpkin!…

cauliflower mushroom soup in bowls

Creamy Cauliflower Mushroom Soup with Quinoa

I love soup at any time of year, but especially when the weather starts turning. After a couple of rainy, gloomy days, soup has been on my mind. So today I’m bringing you yet another creamy (but dairy free) soup recipe! Creamy soups…

creamy beet soup with dill and cashew cream

Creamy Beet Soup with Dill & Cashew Cream

Beets can make any dish vibrant and inviting with their naturally bright pigment. Plus they are loaded with fiber and vitamin C, and very low in calories. This creamy beet soup has a ton of vitamins and minerals, and is chock-full of delicious…

carrot cauliflower soup

Carrot Cauliflower Soup with Dill & Sage

I had a super busy weekend and no time for grocery shopping. Although I usually meal plan and shop accordingly, sometimes life just gets in the way. So today I open my fridge to scrounge whatever veggies I can find, and come up…

Vegetable Lentil Soup

Easy Vegetable Lentil Soup to Feed the Lot – Instant Pot Option

Best of both worlds, delicious and nutritious. This vegetable lentil soup is so good for you, and tastes great too! Plus it’s an easy filling meal, all made in ONE POT! I have both stove top instructions and Instant Pot instructions below. And even…

Cream of Broccoli Soup with hot pepper garnish

Easy “Cream” of Broccoli Soup (Dairy Free)

Looking for a quick and easy dish requiring only a few ingredients? This broccoli soup is just the thing! It’s so satisfying, wholesome, creamy and delicious! All the while containing very few calories, without sacrificing on flavour. This soup is a perfect option…

hand holding bowl of cauliflower soup

5 Ingredient Creamy Cauliflower Soup [V+GF+Oil Free]

Creamy soups are my favourite. There is something about a pureed soup that really packs in all the delicious flavour. Plus my picky toddler has some serious texture issues and still prefers pureed everything. So really, it just makes sense to make it…