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Delicious & healthy main dishes under 400 calories per serving.

baked falafel in pitas

Easy Baked Falafel with Cilantro [V+GF]

After craving Middle Eastern cuisine all day, but not wanting the heaviness of deep fried falafel, I decide to try baking them. I wasn’t positive these would hold together. But to my pleasant surprise, they did so beautifully! This recipe is a huge success and my entire family enjoyed these. This lightened up baked falafel tastes just as great as…

pesto zucchini noodles in plate with tomatoes in background

Pesto Zucchini Noodles (Zoodles)

I’ve said it before, but I’ll say it again. If you haven’t gotten yourself a spiralizer yet, you REALLY need to! I just love how yummy spiralized veggies taste, without the guilty carbs and calories that typically come along with wheat pasta. These pesto zucchini noodles (or zoodles) will not disappoint, and they are healthy and nutritious. I love zucchini…

veggie pizza cooked on cutting board

Veggie Pesto Pizza – Vegan

If I have to choose one food to eat every day for the rest of my life, I’m pretty sure it would be pizza. Pizza is so versatile! You can put almost any topping on a pizza. I really doubt I’d ever tire of it! Just me? Plus, nothing quite compares to homemade pizza! This homemade veggie pesto pizza is…

vegan shepherd's pie sliced in plate

Super Comforting Vegan Shepherd’s Pie

Here’s some lightened up comfort food for you. Whenever I’m craving something not so super healthy….I try and make it at least a little more wholesome. Well, this vegan shepherd’s pie was just the thing! It is so satisfying and delicious! Plus it’s loaded with veggies and legumes so it leaves me feeling free from guilt! 🙂 This delicious recipe…

vegan enchilada casserole plated

Vegan Enchilada Casserole Bake

Feeling like something hearty for dinner tonight? Give this vegan enchilada casserole a try. It’s simple, healthy, delicious and leaves you feeling completely satisfied. We love Mexican food in our house, and jump at any opportunity to make some. Whether it’s Taco Tuesday, Wednesday, Thursday…err, okay I think you get it. Basically, any day! I mean, who really needs an…

vegan lentil meatballs in a bowl with sweet potato noodles in background

Vegan Meatballs – Gluten Free

Serve these crowd pleasing vegan meatballs at your next event! These are sure to impress all your guests, even your most carnivorous friends and family. I bet some of them won’t even notice they are vegan meatballs if you don’t tell them! Drop me a line below and let me know if you enjoyed them! Precook your lentils and saute…