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Desserts

The perfect end to a perfect meal.

quinoa mini muffins with sweet potato

Quinoa Mini Muffins with Sweet Potato

These healthy and delicious quinoa mini muffins are a great make ahead breakfast option. Or enjoy for dessert. Quinoa is a great source of iron and protein, so there is nothing to feel guilty about when indulging in these treats! So I’ve been on a bit of a quinoa kick lately. Did you know that quinoa has tons of vitamins…

Chocolate Avocado Brownies with pineapple garnish

Chocolate Avocado Brownies – Gluten Free

Gluten free brownies sweetened with chocolate chips and maple syrup are the perfect after dinner dessert. They are not only gluten free but they are low in sugar, making them a guilt free choice! These chocolate avocado brownies are decadent and delicious. Bonus! This dessert is so easy to make! Just throw all your ingredients (except the oat flour) in…

candied slivered almonds

Candied Slivered Almonds – Refined Sugar Free

Candied slivered almonds make a great guilt free treat! You can munch on them solo, or top them on your favourite salads, stir fry’s, or desserts. The options are almost endless. I think I’ll try these on some nice cream next! These taste great on anything needing a little crunch and sweetness. I got the idea one day when I…

strawberry pie

Vegan Strawberry Pie with Coconut Crust

My family and I just went strawberry picking. So naturally, we have a ton of strawberries that I’d like to use. Strawberry season means two things: strawberry jam, and strawberry based desserts of course. This time I have a delicious strawberry dessert for you using fresh farm picked Ontario strawberries. Presenting, DELICIOUS vegan strawberry pie. This recipe is made with…

strawberry jam in jars

Easy Strawberry Jam – 3 Ingredient No Cook Recipe!

Strawberry season means strawberry jam! In this case, NO COOK strawberry jam. We love picking strawberries every June and making all things strawberry for days. Fresh farm picked Ontario strawberries make the absolute BEST strawberry jam. This recipe is so simple, requires no cooking, and is made up of only 3 ingredients! It is seriously fool proof. This recipe can…

oatmeal zucchini cookies

Oatmeal Zucchini Cookies [V+GF]

Perfect as a make ahead breakfast, or after dinner snack! These oatmeal zucchini cookies have tons of healthy and wholesome ingredients. Also, they contain NO refined sugar. The overly ripe bananas with hints of maple syrup give these cookies all the sweetness they need. Bonus, they are kid approved! So there is absolutely no need for guilt when serving this…

sugar free energy bites

Very Berry Sugar Free Energy Bites

Want to sneak some extra fruit and protein into your little ones, or yourself? Or are you looking for an after workout snack to give you a little boost? Maybe you just need a little pick me up, without the guilt of any added sugars. These delicious sugar free energy bites are just the thing! The fresh berries and dates…

zucchini muffins plated in muffin cups

Sugar Free Zucchini Muffins – Vegan

These healthy, sugar free zucchini muffins are chock full of nutritious oats and seeds, making this a perfect make ahead breakfast. Delicious enough to satisfy your dessert craving, but containing only wholesome ingredients. These delicious muffins have a healthy dose of flax, chia and hemp hearts. All of which are excellent sources of omega-3 fatty acids, the “good for you…

chickpea cookies with bite taken

Healthy Peanut Butter Chickpea Cookies

Guys I’m so excited about these cookies!! I beg all of you! Try these super easy to make and SUPER healthy chickpea cookies! YES! I said chickpea cookies! These delicious bites are vegan, gluten free, refined sugar free, and they can be made nut free (see below) and oil free! Your kiddos will have no idea they are loaded with…

easy chia pudding with raspberries

The Easiest Overnight Chia Pudding

It is no surprise that chia seeds have exploded in popularity over the last several years. Chia seeds have incredible health benefits, such as delivering a mass amount of nutrients with very little calories. So don’t be fooled by their tiny size! They really pack a punch! This ridiculously easy overnight chia pudding recipe is not only a healthy option.…