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Start your morning on the right foot!

oatmeal zucchini cookies

Oatmeal Zucchini Cookies [V+GF]

Perfect as a make ahead breakfast, or after dinner snack! These oatmeal zucchini cookies have tons of healthy and wholesome ingredients. Also, they contain NO refined sugar. The overly ripe bananas with hints of maple syrup give these cookies all the sweetness they need. Bonus, they are kid approved! So there is absolutely no need for guilt when serving this…

cashew milk

Easy Homemade Cashew Milk

I’m not sure why it took me so long to make this, but I’m so glad I finally did. Even my extremely picky toddler happily drank some of this delicious milk before taking his nap today! I actually think he didn’t even notice it was different!! Or if he did, he didn’t let on. This easy homemade cashew milk didn’t…

sugar free energy bites

Very Berry Sugar Free Energy Bites

Want to sneak some extra fruit and protein into your little ones, or yourself? Or are you looking for an after workout snack to give you a little boost? Maybe you just need a little pick me up, without the guilt of any added sugars. These delicious sugar free energy bites are just the thing! The fresh berries and dates…

zucchini muffins plated in muffin cups

Sugar Free Zucchini Muffins – Vegan

These healthy, sugar free zucchini muffins are chock full of nutritious oats and seeds, making this a perfect make ahead breakfast. Delicious enough to satisfy your dessert craving, but containing only wholesome ingredients. These delicious muffins have a healthy dose of flax, chia and hemp hearts. All of which are excellent sources of omega-3 fatty acids, the “good for you…

chickpea cookies with bite taken

Easy Healthy Chickpea Cookies

I beg all of you, right now! Try these super easy to make and SUPER healthy chickpea cookies! YES! I said chickpea cookies! Your kiddos will have no idea they are loaded with wholesome ingredients. The ripe bananas and hint of maple syrup give these amazing cookies all the sweetness they need. These healthy cookies have no refined sugar, making…

homemade peanut butter in jar

Homemade Peanut Butter – Vitamix

I’m always such a sucker for the Costco road shows. I just can’t help myself. I watch the demonstration, and try the delicious samples, and I just want to buy everything! Well, that’s exactly the story of how I purchased my Vitamix. Except, that there are ZERO regrets!! This machine is so powerful! I never imagined all the things I…

easy chia pudding with raspberries

The Easiest Overnight Chia Pudding

It is no surprise that chia seeds have exploded in popularity over the last several years. Chia seeds have incredible health benefits, such as delivering a mass amount of nutrients with very little calories. So don’t be fooled by their tiny size! They really pack a punch! This ridiculously easy overnight chia pudding recipe is not only a healthy option.…