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Breakfast

Start your morning on the right foot!

quinoa mini muffins with sweet potato

Quinoa Mini Muffins with Sweet Potato

These healthy and delicious quinoa mini muffins are a great make ahead breakfast option. Or enjoy for dessert. Quinoa is a great source of iron and protein, so there is nothing to feel guilty about when indulging in these treats! So I’ve been…

eggless frittata muffins sliced

Allergen Friendly Eggless Frittata Muffins

Here’s a healthy and delicious make ahead breakfast option for you! These eggless frittata muffins look and taste like real egg muffins, but contain zero eggs! The perfect option to steer clear from common allergens. Is it just me, or do you also…

granola bars

Super Yummy Homemade Granola Bars

Make these homemade granola bars on the weekend for an easy make ahead breakfast option to keep you going throughout your busy work week. These bars are packed with protein, and super easy to make. They will give you the energy you need…

lentil spinach savoury pancakes

Lentil Spinach Pancakes – Gluten Free

These lentil spinach pancakes are great for breakfast, but they’re savoury flavours also make this a perfect dinner. Now your kids can have pancakes for dinner, and there’s nothing to feel guilty about! These savoury pancakes are packed with protein and they taste…

peanut butter pancakes

Peanut Butter Pancakes – Dairy & Gluten Free

Weekends are for pancakes! I don’t know about you, but I just love a fluffy pancake on a Saturday or Sunday morning. These peanut butter pancakes are delicious and fluffy, without the guilt of refined sugar. Oh, and did I mention gluten free?…

strawberry jam in jars

Easy Strawberry Jam – 3 Ingredient No Cook Recipe!

Strawberry season means strawberry jam! In this case, NO COOK strawberry jam. We love picking strawberries every June and making all things strawberry for days. Fresh farm picked Ontario strawberries make the absolute BEST strawberry jam. This recipe is so simple, requires no…

lemon poppyseed pancakes stack

Lemon Poppy Seed Pancakes – Vegan & Gluten Free

Since today is Father’s Day, I decided to make my husband breakfast this morning! Plus I may or may not have been craving pancakes. I mean, I could eat pancakes every day! Who doesn’t love a fresh, fluffy and delicious pancake? Am I…

oatmeal zucchini cookies

Oatmeal Zucchini Cookies [V+GF]

Perfect as a make ahead breakfast, or after dinner snack! These oatmeal zucchini cookies have tons of healthy and wholesome ingredients. Also, they contain NO refined sugar. The overly ripe bananas with hints of maple syrup give these cookies all the sweetness they…

cashew milk

Easy Homemade Cashew Milk – 2 Ingredients

I’m not sure why it took me so long to make this, but I’m so glad I finally did. Even my extremely picky toddler happily drank some of this delicious milk before taking his nap today! I actually think he didn’t even notice…

sugar free energy bites

Very Berry Sugar Free Energy Bites

Want to sneak some extra fruit and protein into your little ones, or yourself? Or are you looking for an after workout snack to give you a little boost? Maybe you just need a little pick me up, without the guilt of any…